Le Masurier Guy C, Bauman Adrian E, Corbin Charles B, Konopack James F, Umstattd Renee M, VAN Emmerik Richard E A
Vancouver Island University, British Columbia, Canada.
Med Sci Sports Exerc. 2008 Jul;40(7 Suppl):S594-602. doi: 10.1249/MSS.0b013e31817c68b1.
Recent innovations in physical activity (PA) assessment have made it possible to assess the walking behaviors of a wide variety of populations. Objective measurement methods (e.g., pedometers, accelerometers) have been widely used to assess walking and other prevalent types of PA. Questionnaires suitable for international populations (e.g., the International Physical Activity Questionnaire and the Global Physical Activity Questionnaire) and measurement techniques for the assessment of gait patterns in disabled populations allow for the study of walking and its health benefits among many populations. Results of studies using the aforementioned techniques indicate that children are more active than adolescents and adolescents are more active than adults. Males, particularly young males, are typically more active than females. The benefits associated with regular participation in PA for youth and walking for older adults have been well documented, although improvements in the assessments of physical, cognitive, and psychosocial parameters must be made if we are to fully understand the benefits of walking for people of all ages. Most youth meet appropriate age-related PA activity recommendations, but adults, particularly older adults and adults with disabilities, are less likely to meet PA levels necessary for the accrual of health benefits. International studies indicate variation in walking by culture. It is clear, however, that walking is a prevalent form of PA across countries and a movement form that has great potential in global PA promotion. Continued development of measurement techniques that allow for the study of individualized gait patterns will help us add to the already rich body of knowledge on chronically disabled populations and allow for individual prescriptions for these populations.
近期身体活动(PA)评估方面的创新使得评估各类人群的步行行为成为可能。客观测量方法(如计步器、加速度计)已被广泛用于评估步行及其他常见类型的身体活动。适用于国际人群的问卷(如国际身体活动问卷和全球身体活动问卷)以及用于评估残疾人群步态模式的测量技术,有助于对众多人群的步行及其健康益处进行研究。使用上述技术的研究结果表明,儿童比青少年更活跃,青少年比成年人更活跃。男性,尤其是年轻男性,通常比女性更活跃。定期参与身体活动对年轻人的益处以及步行对老年人的益处已有充分记录,不过,如果我们要全面了解步行对所有年龄段人群的益处,就必须改进对身体、认知和心理社会参数的评估。大多数年轻人达到了与年龄相关的适当身体活动建议,但成年人,尤其是老年人和残疾成年人,达到获得健康益处所需身体活动水平的可能性较小。国际研究表明不同文化背景下的步行情况存在差异。然而,很明显,步行是各国普遍存在的一种身体活动形式,也是一种在全球身体活动推广中具有巨大潜力的运动形式。持续开发能够研究个性化步态模式的测量技术,将有助于我们在已有的关于慢性残疾人群的丰富知识基础上进一步拓展,并为这些人群制定个性化的运动方案。