Collier Scott R
Department of Exercise Science, Syracuse University, Syracuse, NY 13244, USA.
Gend Med. 2008 Jun;5(2):115-23. doi: 10.1016/j.genm.2008.06.002.
Exercise can be used as an antihypertensive prescription for individuals with pre- to stage-1 essential hypertension, but the outcomes differ between the sexes and depend on the mode of exercise employed. Both aerobic exercise and resistance training lower blood pressure in men and women; however, resistance training lowers diastolic blood pressure to a greater extent in women but increases arterial stiffness to a greater extent in men. These studies emphasize the need for further research on the effect of resistance exercise training on blood pressure and arterial stiffness so that sex differences in response to exercise treatment programs are fully taken into account when devising individual antihypertensive treatment regimens.
运动可作为高血压前期至1期原发性高血压患者的抗高血压处方，但男女的效果有所不同，且取决于所采用的运动方式。有氧运动和抗阻训练均可降低男性和女性的血压；然而，抗阻训练对女性舒张压的降低幅度更大，而对男性动脉僵硬度的增加幅度更大。这些研究强调，需要进一步研究抗阻运动训练对血压和动脉僵硬度的影响，以便在制定个体化抗高血压治疗方案时，充分考虑运动治疗方案反应中的性别差异。
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