Choi Mi-Kyeong, Jun Ye-Sook
Department of Human Nutrition and Food Science, Chungwoon University, Chungnam 350-701, South Korea.
Biol Trace Elem Res. 2008 Winter;126(1-3):13-26. doi: 10.1007/s12011-008-8179-7. Epub 2008 Jul 31.
This study analyzed boron content in commonly consumed foods by Koreans. Boron content was analyzed on 299 different foods using inductively coupled plasma atomic emission spectroscopy. The content of boron in cereals, potatoes, starches, sugars, and confectionaries was 1.11 to 828.56 microg per 100 g. As for beans, nuts, and seeds, the content of boron in acorn starch jelly was 66.15 microg per 100 g and in soybeans 1,642.50 microg per 100 g. In fruits, records show 5.29 to 390.13 microg per 100 g. The content of boron in vegetables was 17.45 to 420.55 microg per 100 g and in mushrooms 2.97 to 526.38 microg per 100 g. As for meats, eggs, milks, and oils, it posted 1.48 to 110.01 microg per 100 g. Fishes, shellfishes, and seaweeds contained 1.20 to 6,300.83 microg per 100 g of boron. Beverages, liquors, seasonings, and processed foods posted 1.06 microg per 100 g in corn cream soup and 2,026.49 microg per 100 g in cocoa. It is suggested that the data for the analysis of boron content in foods need to be more diversified and a reliable food database needs to be compiled based on the findings of the study to accurately determine boron consumption.
本研究分析了韩国人日常食用食物中的硼含量。使用电感耦合等离子体原子发射光谱法对299种不同食物的硼含量进行了分析。谷物、土豆、淀粉、糖和糖果中的硼含量为每100克1.11至828.56微克。至于豆类、坚果和种子，橡子凉粉中的硼含量为每100克66.15微克，大豆中的硼含量为每100克1642.50微克。水果中的硼含量记录为每100克5.29至390.13微克。蔬菜中的硼含量为每100克17.45至420.55微克，蘑菇中的硼含量为每100克2.97至526.38微克。至于肉类、蛋类、奶类和油类，其硼含量为每100克1.48至110.01微克。鱼类、贝类和海藻中的硼含量为每100克1.20至6300.83微克。饮料、酒类、调味料和加工食品中，玉米奶油汤的硼含量为每100克1.06微克，可可的硼含量为每100克2026.49微克。建议用于食物硼含量分析的数据需要更加多样化，并根据该研究结果编制可靠的食物数据库，以准确确定硼的摄入量。
