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压力与健康。

Stress and health.

作者信息

Larzelere Michele M, Jones Glenn N

机构信息

Department of Family Medicine, Louisiana State University Health Sciences Center-New Orleans, 200 West Esplanade Avenue, Suite 412, Kenner, LA 70065, USA.

出版信息

Prim Care. 2008 Dec;35(4):839-56. doi: 10.1016/j.pop.2008.07.011.

Abstract

The impact of stress on physical functioning (endocrine, gastrointestinal, immune, and cardiovascular systems) is reviewed. The effect of stress on psychiatric functioning and health behaviors also is discussed. The importance of stress screening in primary care is emphasized, and several methods of stress reduction (including exercise, cognitive-behavioral therapy, and mindfulness-based stress reduction) appropriate to primary care settings are described.

摘要

本文综述了压力对身体机能(内分泌、胃肠、免疫和心血管系统)的影响。还讨论了压力对精神功能和健康行为的作用。强调了在初级保健中进行压力筛查的重要性,并描述了几种适用于初级保健环境的减压方法(包括运动、认知行为疗法和基于正念的减压法)。

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