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前交叉韧带重建术后业余足球运动员健侧单腿骑行有氧训练

[One-leg cycling aerobic training with the healthy leg in amateur soccer players after anterior cruciate ligament reconstruction].

作者信息

Olivier N, Weissland T, Berthoin S, Legrand R, Prieur F, Rogez J, Thevenon A

机构信息

Centre de rééducation Les Hautois, place de la IV République, 62590 Oignies, France.

出版信息

Ann Readapt Med Phys. 2008 Dec;51(9):707-13. doi: 10.1016/j.annrmp.2008.09.002. Epub 2008 Oct 24.

DOI:10.1016/j.annrmp.2008.09.002
PMID:19008006
Abstract

OBJECTIVE

To examine cardiorespiratory fitness changes in subjects having undergone knee surgery and to assess the benefits of one-leg cycling aerobic training program during the rehabilitation period.

METHOD

Two groups of 12 patients took part in this study. The control group profited from a five weeks conventional rehabilitation in day hospital without cardiorespiratory training. The second group profited in supplement from a one-leg cycling aerobic training program with the valid leg. The subjects were trained for 21 min, by alternating 3 min at 70% and 3 min at 85% of VO(2 peak). They totaled 15 sessions spread over five weeks. The initial evaluation (T1) is carried out the first day of rehabilitation and the final evaluation (T2) at a distance within 35 days. The evaluation consisted in realizing a maximal graded tests starting from the valid leg.

RESULTS

After five weeks of conventional rehabilitation, we record a reduction of peak power output (W(peak)), peak oxygen uptake (VO(2 peak)) and peak minute ventilation (VE(peak)), respectively of 11, 12 and 13% for the control group. On the other hand, in T2, the training group has on average identical maximum values and some of them increased (W(peak): +14%; VE(peak): +15%). The first and second ventilatory thresholds appear with higher intensities of exercises.

CONCLUSION

After knee surgery, conventional rehabilitation does not limit cardiorespiratory deconditioning. One leg cycling appears to be an adapted method to stop the effects of hypoactivity.

摘要

目的

研究接受膝关节手术患者的心肺适能变化,并评估康复期间单腿骑行有氧训练计划的益处。

方法

两组各12名患者参与本研究。对照组在日间医院接受为期五周的常规康复治疗,不进行心肺训练。第二组在常规康复基础上,使用健侧腿进行单腿骑行有氧训练计划。受试者进行21分钟训练,以70%和85%的VO₂峰值交替训练3分钟。五周内共进行15次训练。初始评估(T1)在康复第一天进行,最终评估(T2)在35天内进行。评估包括从健侧腿开始进行最大分级测试。

结果

经过五周的常规康复,对照组的峰值功率输出(W(peak))、峰值摄氧量(VO₂峰值)和峰值分钟通气量(VE(peak))分别降低了11%、12%和13%。另一方面,在T2时,训练组的平均最大值相同,其中一些指标有所增加(W(peak):+14%;VE(peak):+15%)。第一和第二通气阈值在更高强度的运动中出现。

结论

膝关节手术后,常规康复并不能限制心肺功能下降。单腿骑行似乎是一种适应的方法,可以阻止活动不足的影响。

相似文献

1
[One-leg cycling aerobic training with the healthy leg in amateur soccer players after anterior cruciate ligament reconstruction].前交叉韧带重建术后业余足球运动员健侧单腿骑行有氧训练
Ann Readapt Med Phys. 2008 Dec;51(9):707-13. doi: 10.1016/j.annrmp.2008.09.002. Epub 2008 Oct 24.
2
The effect of a one-leg cycling aerobic training program during the rehabilitation period in soccer players with anterior cruciate ligament reconstruction.一项单腿踏车有氧训练方案对前十字韧带重建术后足球运动员康复期的影响。
Clin J Sport Med. 2010 Jan;20(1):28-33. doi: 10.1097/JSM.0b013e3181c967b8.
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Effect of one-leg cycling aerobic training in amateur soccer players after anterior cruciate ligament reconstruction.单腿骑行有氧训练对前交叉韧带重建术后业余足球运动员的影响。
Am J Phys Med Rehabil. 2009 May;88(5):362-8. doi: 10.1097/phm.0b013e31819c581f.
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One-leg cycling versus arm cranking: which is most appropriate for physical conditioning after knee surgery?单腿骑行与手摇曲柄:哪种最适合膝关节手术后的体能训练?
Arch Phys Med Rehabil. 2008 Mar;89(3):508-12. doi: 10.1016/j.apmr.2007.11.013.
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Effects of early progressive eccentric exercise on muscle structure after anterior cruciate ligament reconstruction.早期渐进性离心运动对前交叉韧带重建术后肌肉结构的影响。
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Effects of closed versus open kinetic chain knee extensor resistance training on knee laxity and leg function in patients during the 8- to 14-week post-operative period after anterior cruciate ligament reconstruction.在前交叉韧带重建术后8至14周期间,闭合动力链与开放动力链膝关节伸肌抗阻训练对患者膝关节松弛度和腿部功能的影响。
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A longitudinal study on cardiac effects of deconditioning and physical reconditioning using the anterior cruciate ligament injury as a model.一项以前交叉韧带损伤为模型,关于失健和身体康复对心脏影响的纵向研究。
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[Preliminary study of cardiorespiratory decondittioning in athletes after anterior cruciate ligament reconstruction].[前交叉韧带重建术后运动员心肺功能适应性的初步研究]
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Tibial translation and muscle activation during rehabilitation exercises 5 weeks after anterior cruciate ligament reconstruction.前交叉韧带重建术后 5 周康复训练中胫骨平移和肌肉激活情况
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