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土耳其儿童和青少年的睡眠时间与肥胖之间的关系。

The relationship between sleep duration and obesity in Turkish children and adolescents.

作者信息

Ozturk A, Mazicioglu Mm, Poyrazoglu S, Cicek B, Gunay O, Kurtoglu S

机构信息

Department of Biostatistics, School of Medicine, Erciyes University, Kayseri, Turkey.

出版信息

Acta Paediatr. 2009 Apr;98(4):699-702. doi: 10.1111/j.1651-2227.2008.01169.x. Epub 2008 Dec 18.

Abstract

AIM

To determine the relationship between sleep duration and obesity in Turkish children and adolescents.

METHODS

This study was conducted in Turkey with 5358 children aged 6 to 17 years. Height, weight, waist circumference (WC), mid-upper arm circumference (MUAC), triceps skinfold thickness were measured. Body mass index (BMI), arm fat area were calculated. Self-reported sleep duration by parents were obtained.

RESULTS

As sleep duration increased, BMI, which was significantly higher in girls sleeping < or =8 h, decreased (p < 0.05). WC, MUAC, BMI were significantly higher in boys sleeping < or =8 h versus males sleeping > or =10 h. Boys sleeping < or =10 h in 6.0-17.0-years had significantly higher risk of overweight/obesity. In 6.0 to 17.0 years, the risk of overweight/obesity in boys sleeping 9-10 h, 8-9 h and < or =8 h were 1.86-, 1.74- and 2.06-times higher respectively, versus children sleeping > or =10 h (p < 0.05).

CONCLUSION

Sleep duration may be an important factor for obesity and providing > or =10 h of sleep is recommended as a prevention strategy for obesity.

摘要

目的

确定土耳其儿童和青少年的睡眠时间与肥胖之间的关系。

方法

本研究在土耳其对5358名6至17岁的儿童进行。测量身高、体重、腰围(WC)、上臂中部周长(MUAC)、肱三头肌皮褶厚度。计算体重指数(BMI)、手臂脂肪面积。获取父母自我报告的睡眠时间。

结果

随着睡眠时间增加,睡眠时间≤8小时的女孩中显著更高的BMI降低(p<0.05)。睡眠时间≤8小时的男孩与睡眠时间≥10小时的男孩相比,WC、MUAC、BMI显著更高。6.0至17.0岁睡眠时间≤10小时的男孩超重/肥胖风险显著更高。在6.0至17.0岁,睡眠时间为9 - 10小时、8 - 9小时和≤8小时的男孩超重/肥胖风险分别是睡眠时间≥10小时儿童的1.86倍、1.74倍和2.06倍(p<0.05)。

结论

睡眠时间可能是肥胖的一个重要因素,建议将睡眠时间≥10小时作为肥胖预防策略。

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