School of Sport and Exercise Sciences, University of Birmingham, Edgbaston, Birmingham, UK.
Nutr Metab (Lond). 2009 Feb 20;6:9. doi: 10.1186/1743-7075-6-9.
Rapid fluid delivery from ingested beverages is the goal of oral rehydration solutions (ORS) and sports drinks.
The aim of the present study was to investigate the effects of increasing carbohydrate and sodium content upon fluid delivery using a deuterium oxide (D2O) tracer.
Twenty healthy male subjects were divided into two groups of 10, the first group was a carbohydrate group (CHO) and the second a sodium group (Na). The CHO group ingested four different drinks with a stepped increase of 3% glucose from 0% to 9% while sodium concentration was 20 mmol/L. The Na group ingested four drinks with a stepped increase of 20 mmol/L from 0 mmol/L to 60 mmol/l while glucose concentration was 6%. All beverages contained 3 g of D2O. Subjects remained seated for two hours after ingestion of the experimental beverage, with blood taken every 5 min in the first hour and every 10 min in the second hour.
Including 3% glucose in the beverage led to a significantly greater AUC 60 min (19640 ± 1252 δ per thousand vs. VSMOW.60 min) than all trials. No carbohydrate (18381 ± 1198 δ per thousand vs. VSMOW.60 min) had a greater AUC 60 min than a 6% (16088 ± 1359 δ per thousand vs. VSMOW.60 min) and 9% beverage (13134 ± 1115 δ per thousand vs. VSMOW.60 min); the 6% beverage had a significantly greater AUC 60 min than the 9% beverage. There was no difference in fluid delivery between the different sodium beverages.
In conclusion the present study showed that when carbohydrate concentration in an ingested beverage was increased above 6% fluid delivery was compromised. However, increasing the amount of sodium (0-60 mmol/L) in a 6% glucose beverage did not lead to increases in fluid delivery.
快速摄入饮料补充液体是口服补液盐(ORS)和运动饮料的目标。
本研究旨在通过氘水(D2O)示踪剂来研究增加碳水化合物和钠含量对液体输送的影响。
20 名健康男性受试者分为两组,每组 10 人,第一组为碳水化合物组(CHO),第二组为钠组(Na)。CHO 组饮用四种不同的饮料,葡萄糖浓度从 0%逐步增加到 9%,而钠浓度保持在 20mmol/L。Na 组饮用四种饮料,钠浓度从 0mmol/L 逐步增加到 60mmol/L,而葡萄糖浓度保持在 6%。所有饮料均含有 3 克 D2O。受试者在饮用实验饮料后保持坐姿两小时,在第一小时每 5 分钟取一次血,在第二小时每 10 分钟取一次血。
在饮料中加入 3%的葡萄糖可使 AUC60min(19640±1252δ/每千 VSMOW.60min)显著高于所有试验。无碳水化合物(18381±1198δ/每千 VSMOW.60min)的 AUC60min 大于 6%(16088±1359δ/每千 VSMOW.60min)和 9%的饮料(13134±1115δ/每千 VSMOW.60min);6%的饮料的 AUC60min 显著大于 9%的饮料。不同钠饮料之间的液体输送没有差异。
本研究表明,当摄入饮料中的碳水化合物浓度增加到 6%以上时,液体输送会受到影响。然而,在 6%葡萄糖饮料中增加钠的含量(0-60mmol/L)并不会导致液体输送增加。