Spiridonov A M, Sazonova O V, Berezin I I
Gig Sanit. 2009 Jan-Feb(1):42-3.
Nutrition is one of the most important determinants of human health. The investigation has determined the pattern of actual nutrition of the Samara Region, its influence on the occurrence of cardiovascular, endocrine, urogenital, and musculoskeletal, and digestive diseases. Emphasis is placed on unbalanced diets excluding meat, by increasing the consumption of bread and cereals, which is a universal factor for the development of visceral diseases. Balanced nutrition using full-value natural products in the optimum ratio is a major condition for health preservation and a means for prevention of the development of various diseases.
营养是人类健康最重要的决定因素之一。该调查确定了萨马拉地区的实际营养模式，及其对心血管、内分泌、泌尿生殖、肌肉骨骼和消化系统疾病发生的影响。重点关注不包括肉类的不均衡饮食，这种饮食通过增加面包和谷物的摄入量，成为内脏疾病发展的一个普遍因素。以最佳比例使用全值天然产品进行均衡营养，是保持健康的主要条件，也是预防各种疾病发展的手段。
