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抵制诱人食物和吸烟行为:自我控制理论视角的启示

Resisting tempting foods and smoking behavior: implications from a self-control theory perspective.

作者信息

Shmueli Dikla, Prochaska Judith J

机构信息

University of California, San Francisco, CA, USA.

出版信息

Health Psychol. 2009 May;28(3):300-6. doi: 10.1037/a0013826.

Abstract

OBJECTIVE

Individuals may desire to diet or restrain from eating certain foods while attempting to quit smoking out of concern for weight gain. However, previous research and clinical tobacco treatment guidelines suggest that concurrent dieting may undermine attempts to quit smoking. The current study applied the self-control strength model, which posits that self-regulation relies on a limited strength that is consumed with use, to test whether resisting tempting sweets would lead to a greater likelihood of subsequent smoking.

DESIGN

Participants were 101 cigarette smokers randomly assigned to resist eating either from a tempting plate of sweets or from a plate of less tempting vegetables. All participants were then given a 10-min recess.

MAIN OUTCOME MEASURES

Whether participants smoked during the break, measured with a breath carbon monoxide sample, served as the primary dependent variable.

RESULTS

As predicted, participants who resisted sweets were more likely to smoke during the break (53.2%) than those who resisted vegetables (34.0%), chi2(1, N = 101) = 3.65 p < .05.

CONCLUSIONS

The findings support the tenets of the self-control strength model and suggest the mechanism by which dietary restraint may harm efforts at quitting smoking.

摘要

目的

出于对体重增加的担忧,人们在尝试戒烟时可能希望节食或避免食用某些食物。然而,先前的研究和临床烟草治疗指南表明,同时节食可能会破坏戒烟的努力。当前的研究应用了自我控制力量模型,该模型假定自我调节依赖于一种有限的力量,这种力量会随着使用而消耗,以测试抵制诱人的甜食是否会导致随后吸烟的可能性增加。

设计

101名吸烟者被随机分配,分别抵制从一盘诱人的甜食或一盘不那么诱人的蔬菜中取食。然后让所有参与者休息10分钟。

主要观察指标

通过呼吸一氧化碳样本测量参与者在休息期间是否吸烟,作为主要因变量。

结果

正如预测的那样,抵制甜食的参与者在休息期间吸烟的可能性(53.2%)高于抵制蔬菜的参与者(34.0%),卡方检验(1,N = 101)= 3.65,p < .05。

结论

研究结果支持自我控制力量模型的原则,并揭示了饮食限制可能损害戒烟努力的机制。

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