Rodrigues Manuel Jorge, Bouyon Amélie, Alexandre Jérôme
Groupe AERIO, 149, avenue du Maine, 75014 Paris, France.
Bull Cancer. 2009 Jun;96(6):677-84. doi: 10.1684/bdc.2009.0886.
Eating fruits and vegetables reduces risk of cancer by about 30%, however the active anticarcinogenic components of food remain to be determined. The well known oncogenic potential of oxidative stress have led to the use of antioxidants, contain in high proportions in fruits and vegetables, as cancer prevention. Numerous observational and interventional studies allowed to observe conflicting results. For example, in two major trials (CARET and ABTC) the risk of lung cancer was increased rather than reduced by beta-carotene supplements in smokers. Meta-analyses analyzing studies about supplementation in primary or tertiary prevention showed no benefit on overall survival regardless of tumor type studied or anti-oxidant evaluated. Those assessing the effect of non medical antioxidants taken during the anticancer treatments (chemotherapy or radiotherapy) indicate that if the objective of reducing side effects can sometimes be achieved, the risk of tumor progression and increasing mortality must not be disregarded. Because of the absence of formal effectiveness proof and potential risk of mortality, prophylactic supplementation with antioxidants can not be recommended. Varied and balanced diet of fruits and vegetables remains the best nutritional attitude to prevent the risk of cancer and should be promoted at all levels.
食用水果和蔬菜可使患癌风险降低约30%,然而食物中具有抗癌作用的活性成分仍有待确定。氧化应激具有众所周知的致癌潜力,这使得人们将水果和蔬菜中大量含有的抗氧化剂用于预防癌症。众多观察性和干预性研究得出了相互矛盾的结果。例如,在两项主要试验(CARET和ABTC)中,吸烟者补充β-胡萝卜素后肺癌风险增加而非降低。对一级或三级预防中补充剂研究的荟萃分析表明,无论所研究的肿瘤类型或评估的抗氧化剂如何,对总生存期均无益处。那些评估在抗癌治疗(化疗或放疗)期间服用非医学抗氧化剂效果的研究表明,虽然有时可以实现减轻副作用的目标,但肿瘤进展和死亡率增加的风险不容忽视。由于缺乏正式的有效性证据以及潜在的死亡风险,不建议预防性补充抗氧化剂。多样化且均衡的水果和蔬菜饮食仍然是预防癌症风险的最佳营养方式,应在各个层面加以推广。