Mikulic Pavle
Human Performance Laboratory, School of Kinesiology, University of Zagreb, Zagreb, Croatia.
J Strength Cond Res. 2009 Sep;23(6):1851-7. doi: 10.1519/JSC.0b013e3181b3dc7e.
The aim of this study was to examine the anthropometric and metabolic determinants of performance during 6,000-m of rowing on an ergometer. The sample comprised 25 internationally successful male heavyweight rowers (mean +/- SD: age 22.2 +/- 4.8 years, rowing experience 8.8 +/- 4.6 years, stature 1.91 +/- 0.05 m, body mass 91.7 +/- 5.9 kg, maximal oxygen uptake 5.53 +/- 0.30 L x min(-1)). The rowers completed an incremental maximal exercise test on a rowing ergometer and, within 2 weeks of this test, also completed a 6,000-m rowing ergometer time trial (mean +/- SD: 1195.4 +/- 36.1 seconds). The strongest correlates (r > 0.5, p < 0.05) with performance were lean body mass (r = -0.767), power output at ventilatory threshold (r = -0.743), power output at maximal oxygen uptake (r = -0.732), body mass (r = -0.693), chest girth (r = -0.598), relaxed arm girth (r = -0.574), forced vital capacity (r = -0.519), and arm span (r = -0.505). Stepwise multiple linear regression procedures indicated that the model comprising a combination of anthropometric and metabolic variables is the best predictor of performance (adjusted R2 = 0.722), followed by models comprising anthropometric (adjusted R2 = 0.575) and metabolic (adjusted R2 = 0.530) variables alone. The results suggest that 6,000-m ergometer performance is determined mainly by power output at ventilatory threshold (58.7% of explained variance). Based on the obtained correlations and regression models, it can be concluded that rowers competing over a 6,000 m distance on a rowing ergometer should devote their training time to the improvement of lean body mass and to the improvement of power output corresponding to ventilatory threshold.
本研究旨在探讨在测力计上进行6000米赛艇运动时,人体测量学和代谢方面的决定因素。样本包括25名国际上成绩优异的男子重量级赛艇运动员(平均值±标准差:年龄22.2±4.8岁,赛艇经验8.8±4.6年,身高1.91±0.05米,体重91.7±5.9千克,最大摄氧量5.53±0.30升·分钟-1)。这些赛艇运动员在赛艇测力计上完成了递增式最大运动测试,并在该测试后的2周内,还完成了一次6000米赛艇测力计计时赛(平均值±标准差:1195.4±36.1秒)。与成绩相关性最强(r>0.5,p<0.05)的因素有瘦体重(r = -0.767)、通气阈功率输出(r = -0.743)、最大摄氧量时的功率输出(r = -0.732)、体重(r = -0.693)、胸围(r = -0.598)、放松时上臂围(r = -0.574)、用力肺活量(r = -0.519)和臂展(r = -0.505)。逐步多元线性回归分析表明,包含人体测量学和代谢变量组合的模型是成绩的最佳预测模型(调整后R2 = 0.722),其次是仅包含人体测量学变量(调整后R2 = 0.575)和代谢变量(调整后R2 = 0.530)的模型。结果表明,6000米测力计成绩主要由通气阈功率输出决定(解释方差的58.7%)。基于所获得的相关性和回归模型,可以得出结论,在赛艇测力计上进行6000米比赛的赛艇运动员应将训练时间用于增加瘦体重以及提高与通气阈相对应的功率输出。