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肩胛骨运动学改变在改良俯卧撑加任务后。

Scapula kinematic alterations following a modified push-up plus task.

机构信息

The Ohio State University, Atwell Hall, Columbus, OH 43210-1234, USA.

出版信息

Hum Mov Sci. 2009 Dec;28(6):738-51. doi: 10.1016/j.humov.2009.05.002. Epub 2009 Aug 15.

DOI:10.1016/j.humov.2009.05.002
PMID:19683822
Abstract

Scapular kinematic and muscle activity alterations have been identified in individuals with subacromial impingement syndrome of the shoulder, including workers and athletes who regularly perform overhead activities. Serratus anterior fatigue is a proposed mechanism for these kinematic alterations, although no direct evidence supports such a relationship. The purpose of this study was to examine three-dimensional scapula kinematics in asymptomatic participants before and after a task intended to preferentially fatigue serratus anterior. Twenty-eight participants completed the study. The experimental task consisted of five repetitions of scapular plane arm elevation and the fatigue task was the isometric hold of scapular protraction in the push-up position. Electromyography of four shoulder muscles was collected during the task to determine level of muscle fatigue, and the Borg CR10 scale was used to assess subjective fatigue. The fatigue task resulted in decreased median power frequency in all four muscles and significantly increased Borg scores. Scapula posterior tilting and internal rotation were most impacted by muscle fatigue, with decreased posterior tilting and increased internal rotation after the task. There was no effect on scapular upward rotation. Effect sizes were low to moderate (.13-.51) where these kinematic alterations reached statistical significance. Shoulder muscle fatigue contributes to scapular kinematic alterations and is a plausible risk factor for subacromial impingement syndrome.

摘要

肩胛骨运动和肌肉活动的改变在肩峰下撞击综合征患者中已经被识别,包括经常进行过顶活动的工人和运动员。胸小肌疲劳被认为是这些运动改变的一个可能机制,但没有直接证据支持这种关系。本研究的目的是在一项旨在优先疲劳胸小肌的任务前后,检查无症状参与者的三维肩胛骨运动。28 名参与者完成了这项研究。实验任务包括五次肩胛骨平面手臂抬高,疲劳任务是俯卧撑位置下的肩胛骨前伸等长保持。在任务期间采集了四个肩部肌肉的肌电图,以确定肌肉疲劳程度,并用 Borg CR10 量表评估主观疲劳。疲劳任务导致所有四块肌肉的中位功率频率降低,Borg 评分显著增加。肩胛骨后倾和内旋受肌肉疲劳的影响最大,任务后后倾减少,内旋增加。肩胛骨上旋没有影响。这些运动改变具有统计学意义的效应量较小至中等(.13-.51)。肩部肌肉疲劳导致肩胛骨运动改变,是肩峰下撞击综合征的一个合理的危险因素。

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