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在闭链运动中,有二次肩撞击症状的上肢运动员的肩胛骨肌肉活动。

Scapular muscle activity in overhead athletes with symptoms of secondary shoulder impingement during closed chain exercises.

机构信息

Department of Kinesiology and Physical Education, University of Central Arkansas, Conway, AR 72035, USA.

出版信息

Arch Phys Med Rehabil. 2010 Apr;91(4):550-6. doi: 10.1016/j.apmr.2009.12.021.

Abstract

OBJECTIVE

To determine the amount of muscle activation in 4 scapular muscles in overhead athletes with and without a history of secondary shoulder impingement, during 3 upper extremity closed chain exercises.

DESIGN

One-between (group), one-within (exercise) repeated measures.

SETTING

Controlled laboratory study.

PARTICIPANTS

Overhead athletes (n=15; mean age +/- SD, 21.0+/-2.5 y; mean height +/- SD, 176.0+/-7.8 cm; mean weight +/- SD, 76.1+/-13.4 kg) demonstrating with symptoms of shoulder impingement and overhead athletes (n=15; mean age +/- SD, 20.4+/-3.8 y; mean height +/- SD, 174.1+/-9.7 cm; mean weight +/- SD, 73.3+/-11.7 kg) with no shoulder pathologies.

INTERVENTIONS

Subjects completed 5 individual trials of a standard push-up, a push-up on an unstable surface, and a revolution on a shoulder rehabilitation device while electromyography (EMG) recorded muscle activity of the serratus anterior, upper trapezius, middle trapezius, and lower trapezius.

MAIN OUTCOME MEASURES

The mean EMG data for the 4 muscles from the standard push-up, push-up on an unstable surface, and shoulder rehabilitation device trials were normalized as a percentage of a maximum voluntary isometric contraction for each muscle.

RESULTS

There was a statistically significant interaction for the middle trapezius (F(2,56)=3.856; P=.027). The shoulder impingement push-up on an unstable surface (33.76%+/-26.45%) had significantly greater activation compared with the shoulder impingement standard push-up (25.88%+/-13.76%), the shoulder impingement shoulder rehabilitation device (9.40%+/-5.86%), and the nonpathology push-up on an unstable surface (19.49%+/-7.73%). The shoulder impingement standard push-up had significantly greater activation compared with the shoulder impingement shoulder rehabilitation device and nonpathology standard push-up (17.99%+/-7.31%). The nonpathology standard push-up and nonpathology push-up on an unstable surface had significantly greater activation compared with the nonpathology shoulder rehabilitation device (7.95%+/-4.30%).

CONCLUSIONS

These results suggest that the muscle activation of the middle trapezius differs in overhead athletes with a history of secondary shoulder impingement compared with those who lack this history during closed chain exercise, as well as within the 3 closed chain exercises. The levels of muscle activation of the serratus anterior and upper trapezius during these closed chain exercises were similar between the 2 groups. These results support the use of closed chain exercises in the rehabilitation process of overhead athletes with secondary shoulder impingement. However, clinicians should consider the muscle(s) of interest when selecting an exercise.

摘要

目的

在患有和不患有继发性肩撞击症的上肢运动员进行 3 种上肢闭合链运动时,确定肩胛带 4 块肌肉的肌肉激活量。

设计

组间单因素(组)、组内单因素(运动)重复测量设计。

地点

对照实验室研究。

参与者

有肩撞击症状的上肢运动员(n=15;平均年龄±标准差,21.0±2.5 岁;平均身高±标准差,176.0±7.8cm;平均体重±标准差,76.1±13.4kg)和无肩病理的上肢运动员(n=15;平均年龄±标准差,20.4±3.8 岁;平均身高±标准差,174.1±9.7cm;平均体重±标准差,73.3±11.7kg)。

干预措施

受试者完成了 5 次标准俯卧撑、不稳定表面俯卧撑和肩部康复设备旋转的个体试验,同时肌电图(EMG)记录了前锯肌、上斜方肌、中斜方肌和下斜方肌的肌肉活动。

主要观察指标

4 块肌肉的标准俯卧撑、不稳定表面俯卧撑和肩部康复设备试验的平均 EMG 数据以每个肌肉的最大随意等长收缩的百分比形式进行归一化。

结果

中间斜方肌存在统计学显著的交互作用(F(2,56)=3.856;P=.027)。肩撞击症不稳定表面俯卧撑(33.76%±26.45%)的激活程度显著高于肩撞击症标准俯卧撑(25.88%±13.76%)、肩撞击症肩部康复设备(9.40%±5.86%)和非病理不稳定表面俯卧撑(19.49%±7.73%)。肩撞击症标准俯卧撑的激活程度显著高于肩撞击症肩部康复设备和非病理标准俯卧撑(17.99%±7.31%)。非病理标准俯卧撑和非病理不稳定表面俯卧撑的激活程度显著高于非病理肩部康复设备(7.95%±4.30%)。

结论

这些结果表明,患有继发性肩撞击症的上肢运动员在闭合链运动中,与无此病史的运动员相比,中斜方肌的肌肉激活程度不同,在 3 种闭合链运动中也是如此。在这些闭合链运动中,前锯肌和上斜方肌的肌肉激活程度在两组之间相似。这些结果支持在患有继发性肩撞击症的上肢运动员康复过程中使用闭合链运动。然而,临床医生在选择运动时应考虑到感兴趣的肌肉。

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