School of Sport and Health Sciences, University of Exeter, St Luke's Campus, Exeter EX12LU, UK.
Addiction. 2009 Nov;104(11):1910-7. doi: 10.1111/j.1360-0443.2009.02692.x.
Attentional bias towards smoking-related cues is increased during abstinence and can predict relapse after quitting. Exercise has been found to reduce cigarette cravings and desire to smoke during temporary abstinence and attenuate increased cravings in response to smoking cues.
To assess the acute effects of exercise on attentional bias to smoking-related cues during temporary abstinence from smoking.
In a randomized cross-over design, on separate days regular smokers (n = 20) undertook 15 minutes of exercise (moderate intensity stationary cycling) or passive seating following 15 hours of nicotine abstinence. Attentional bias was measured at baseline and post-treatment. The percentage of dwell time and direction of initial fixation was assessed during the passive viewing of a series of paired smoking and neutral images using an Eyelink II eye-tracking system. Self-reported desire to smoke was recorded at baseline, mid- and post-treatment and post-eye-tracking task.
There was a significant condition x time interaction for desire to smoke, F((1,18)) = 10.67, P = 0.004, eta(2) = 0.36, with significantly lower desire to smoke at mid- and post-treatment following the exercise condition. The percentage of dwell time and direction of initial fixations towards smoking images were also reduced significantly following the exercise condition compared with the passive control.
Findings support previous research that acute exercise reduces desire to smoke. This is the first study to show that exercise appears to also influence the salience and attentional biases towards cigarettes.
在戒烟期间,对与吸烟相关的线索的注意力偏差会增加,并且可以预测戒烟后的复发。已经发现运动可以减少暂时戒烟期间对香烟的渴望和吸烟欲望,并减轻对吸烟线索的增加的渴望。
评估运动对戒烟期间与吸烟相关线索的注意力偏差的急性影响。
在随机交叉设计中,在不同的日子里,常规吸烟者(n = 20)在 15 小时的尼古丁戒断后进行 15 分钟的运动(中等强度的固定自行车运动)或被动坐姿。在基线和治疗后测量注意力偏差。使用 Eyelink II 眼动跟踪系统,在被动观看一系列配对的吸烟和中性图像时,评估注视时间百分比和初始注视方向。在基线、治疗中和治疗后以及眼跟踪任务后记录吸烟欲望。
吸烟欲望的条件 x 时间交互作用有统计学意义,F((1,18))=10.67,P=0.004,eta(2)=0.36,与运动条件下的治疗中和治疗后吸烟欲望显著降低。与被动对照相比,运动后吸烟图像的注视时间百分比和初始注视方向也显著降低。
研究结果支持先前的研究,即急性运动可降低吸烟欲望。这是第一项表明运动似乎也会影响对香烟的显著度和注意力偏差的研究。