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模拟越野滑雪短距离比赛中的疲劳

Fatigue in a simulated cross-country skiing sprint competition.

作者信息

Vesterinen Ville, Mikkola Jussi, Nummela Ari, Hynynen Esa, Häkkinen Keijo

机构信息

KIHU Research Institute for Olympic Sport, Jyväskylä, Finland.

出版信息

J Sports Sci. 2009 Aug;27(10):1069-77. doi: 10.1080/02640410903081860.

Abstract

The aim of this study was to assess fatigue during a simulated cross-country skiing sprint competition based on skating technique. Sixteen male skiers performed a 30-m maximal skiing speed test and four 850-m heats with roller skies on a tartan track, separated by 20 min recovery between heats. Physiological variables (heart rate, blood lactate concentration, oxygen consumption), skiing velocity, and electromyography (EMG) were recorded at the beginning of the heats and at the end of each 200-m lap during the heats. Maximal skiing velocity and EMG were measured in the speed test before the simulation. No differences were observed in skiing velocity, EMG or metabolic variables between the heats. The end (820-850 m) velocities and sum-iEMG of the triceps brachii and vastus lateralis in the four heats were significantly lower than the skiing velocity and sum-iEMG in the speed test. A significant correlation was observed between mean oxygen consumption and the change in skiing velocity over the four heats. Each single heat induced considerable neuromuscular fatigue, but recovery between the heats was long enough to prevent accumulation of fatigue. The results suggest that the skiers with a high aerobic power were less fatigued throughout the simulation.

摘要

本研究的目的是基于滑行技术评估模拟越野滑雪冲刺比赛中的疲劳情况。16名男性滑雪运动员在一条柏油跑道上使用滚轮滑雪板进行了一次30米的最大滑雪速度测试以及四场850米的预赛,预赛之间间隔20分钟的恢复时间。在预赛开始时以及预赛期间每200米一圈结束时记录生理变量(心率、血乳酸浓度、耗氧量)、滑雪速度和肌电图(EMG)。在模拟之前的速度测试中测量最大滑雪速度和EMG。预赛之间在滑雪速度、EMG或代谢变量方面未观察到差异。四场预赛结束时(820 - 850米)的速度以及肱三头肌和股外侧肌的积分肌电图总和显著低于速度测试中的滑雪速度和积分肌电图总和。在四场预赛中,平均耗氧量与滑雪速度变化之间存在显著相关性。每场预赛都会引起相当程度的神经肌肉疲劳,但预赛之间的恢复时间足够长,以防止疲劳积累。结果表明,有氧能力高的滑雪运动员在整个模拟过程中疲劳程度较低。

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