Medical Clinic, Department of Sports Medicine, University of Tübingen, Tübingen, Germany.
Scand J Med Sci Sports. 2011 Apr;21(2):184-9. doi: 10.1111/j.1600-0838.2009.01045.x.
Several inconsistent causative biomechanical factors are considered to be crucial in the occurrence of iliotibial band syndrome (ITBS). The focus of this study was on assessing differences in the kinematic characteristics between healthy runners [control group (CO)] and runners with ITBS in order to recommend treatment strategies to deal with this injury. Three-dimensional kinematics of barefoot running was used in the biomechanical setup. Both groups were matched with respect to gender, height and weight. After determining drop outs, the final population comprised 36 subjects (26 male and 10 female): 18 CO and 18 ITBS (13 male and five female, each). Kinematic evaluations indicate less hip adduction and frontal range of motion at the hip joint in runners with ITBS. Furthermore, maximum hip flexion velocity and maximum knee flexion velocity were lower in runners with ITBS. Lack of joint coordination, expressed as earlier hip flexion and a tendency toward earlier knee flexion, was found to be another discriminating variable in subjects with ITBS compared with CO subjects. We assume that an increase in range of motion at the hip joint, stretching of the hip abductors, as well as stretching the hamstrings, calf muscles and hip flexors will help treat ITBS.
几种不一致的致病生物力学因素被认为是髂胫束综合征(ITBS)发生的关键。本研究的重点是评估健康跑步者[对照组(CO)]和 ITBS 跑步者之间的运动学特征差异,以便为应对这种损伤推荐治疗策略。在生物力学设置中使用了赤脚跑步的三维运动学。两组在性别、身高和体重方面相匹配。在确定退出者后,最终的研究人群包括 36 名受试者(26 名男性和 10 名女性):18 名 CO 和 18 名 ITBS(13 名男性和 5 名女性,各 18 名)。运动学评估表明,ITBS 跑步者的髋关节内收和前向髋关节活动范围较小。此外,ITBS 跑步者的最大髋关节屈曲速度和最大膝关节屈曲速度较低。与 CO 受试者相比,ITBS 受试者的另一个区别变量是关节协调性差,表现为髋关节屈曲提前和膝关节屈曲提前的趋势。我们假设增加髋关节活动范围、伸展髋关节外展肌以及伸展腘绳肌、小腿肌肉和髋关节屈肌将有助于治疗 ITBS。