Department of Kinesiology, McMaster University, Hamilton, ON, Canada.
Appl Physiol Nutr Metab. 2009 Oct;34(5):875-83. doi: 10.1139/H09-086.
Sprint interval training involves short bouts of high-intensity exercise and has produced training responses similar to those of endurance training. The effects of multiple supramaximal exercise bouts on neurocardiac modulation have not been examined. Therefore, we investigated the recovery of heart rate (HR) variability and nonlinear HR dynamics in 10 young (20.1 +/- 1.2 years) healthy males following single (1) and multiple (4) Wingate tests. HR variability was assessed with time and frequency domain measures, whereas nonlinear HR dynamics were determined by assessing the complexity (sample entropy) and fractal nature (detrended fluctuation analysis) of the HR time series. Responses were determined at pre-exercise baseline and at 3 time points during recovery from exercise: Post1 (5-20 min), Post2 (45-60 min), and Post3 (105-120 min). Following a single Wingate test, all temporal and spectral HR measures had returned to baseline by 1 h of recovery. In contrast, these measures were different from baseline at 2 h following multiple Wingate tests. Fractal HR properties were altered (p < 0.05) at Post1 following a single Wingate test and at Post1 and Post2 following multiple Wingate tests. HR complexity was reduced (p < 0.001) throughout the 2-h recovery following both exercise conditions. In conclusion, Wingate tests result in alterations in cardiac autonomic control, with multiple Wingate tests resulting in larger, more prolonged alterations. Based on the results of the single Wingate test, nonlinear measures, such as HR complexity, may be more sensitive in detecting subtle alterations in neurocardiac behaviour, compared with traditional measures of HR variability.
冲刺间歇训练涉及短时间的高强度运动,已产生类似于耐力训练的训练反应。多次超最大运动对神经心脏调制的影响尚未被研究。因此,我们研究了在单次(1 次)和多次(4 次)Wingate 测试后,10 名年轻(20.1 +/- 1.2 岁)健康男性的心率(HR)变异性和非线性 HR 动力学的恢复情况。HR 变异性通过时频域测量进行评估,而非线性 HR 动力学通过评估 HR 时间序列的复杂性(样本熵)和分形性质(去趋势波动分析)来确定。在运动前基线和运动后恢复的 3 个时间点(Post1 [5-20 分钟]、Post2 [45-60 分钟]和 Post3 [105-120 分钟])评估了响应。在单次 Wingate 测试后,所有时间和频谱 HR 测量值在 1 小时的恢复时间内已恢复到基线。相比之下,在进行多次 Wingate 测试后 2 小时,这些测量值与基线不同。在单次 Wingate 测试后,Post1 时 HR 分形特性发生变化(p < 0.05),而在多次 Wingate 测试后,Post1 和 Post2 时也发生了变化。在两种运动条件下的 2 小时恢复过程中,HR 复杂性均降低(p < 0.001)。总之,Wingate 测试导致心脏自主控制的改变,多次 Wingate 测试导致更大、更持久的改变。基于单次 Wingate 测试的结果,与传统的 HR 变异性测量相比,非线性测量(如 HR 复杂性)可能更敏感地检测到神经心脏行为的细微改变。