Research Unit Evaluation, Sport, Health, National Center of Medicine and Science in Sports (CNMSS), Tunis, Tunisia.
Appl Physiol Nutr Metab. 2009 Oct;34(5):907-15. doi: 10.1139/H09-095.
During Ramadan, Muslims abstain from food and fluid intake from dawn to sunset for 1 month. These behavioural changes that accompany Ramadan may impact upon Muslim athletes who continue to train intensely. The aim of the present study was to evaluate the effect of Ramadan intermittent fasting (RIF) on the haematological, inflammatory, and immunological measures in elite judo athletes maintaining their usual high training loads. Haematological markers of inflammation, hormones, and immune status were studied in 15 elite male judo athletes before, during, and after Ramadan. The RIF produced small but significant changes in inflammatory, hormonal, and immunological profiles in judo athletes. Serum C-reactive protein increased from 2.93 +/- 0.26 mg.L-1 pre-Ramadan to 4.60 +/- 0.51 mg.L-1 at the end of Ramadan. Haptoglobin and antitrypsin also significantly increased at different phases during Ramadan, whereas homocysteine and prealbumin remained relatively unchanged. Albumin decreased slightly by mid-Ramadan, then recovered. Immunoglobulin Aincreased from 1.87 +/- 0.56 g.L-1 before Ramadan to 2.49 +/- 0.75 g.L-1 at the end, and remained high 3 weeks after. There were no changes in the leucocyte cell counts throughout the study. The mean blood level of thyroid-stimulating hormone and free thyroxine increased significantly during RIF. Most of these changes were within the normal ranges. These results suggest that athletes who continue to train intensely during Ramadan are liable to experience a myriad of small fluctuations in hormones, immunoglobulins, antioxidants, and inflammatory responses.
在斋月期间,穆斯林从黎明到日落期间禁食和饮水,为期 1 个月。这些伴随斋月而来的行为改变可能会影响继续进行高强度训练的穆斯林运动员。本研究的目的是评估斋月间歇性禁食(RIF)对保持通常高训练负荷的精英柔道运动员的血液学、炎症和免疫指标的影响。在斋月之前、期间和之后,研究了 15 名精英男性柔道运动员的炎症、激素和免疫状态的血液学标志物。RIF 导致柔道运动员的炎症、激素和免疫特征发生了微小但显著的变化。血清 C 反应蛋白从斋月前的 2.93 +/- 0.26 mg.L-1 增加到斋月结束时的 4.60 +/- 0.51 mg.L-1。触珠蛋白和抗胰蛋白酶也在斋月的不同阶段显着增加,而同型半胱氨酸和前白蛋白保持相对不变。白蛋白在斋月中期略有下降,然后恢复。免疫球蛋白 A 从斋月前的 1.87 +/- 0.56 g.L-1 增加到结束时的 2.49 +/- 0.75 g.L-1,并且在 3 周后仍然很高。整个研究过程中白细胞计数没有变化。甲状腺刺激激素和游离甲状腺素的平均血液水平在 RIF 期间显着增加。这些变化中的大多数都在正常范围内。这些结果表明,在斋月期间继续进行高强度训练的运动员可能会经历激素、免疫球蛋白、抗氧化剂和炎症反应的无数微小波动。