Department of Rheumatology, Leiden University Medical Center, PO Box 9600, 2300 RC Leiden, The Netherlands.
Rheumatology (Oxford). 2010 Jan;49(1):167-72. doi: 10.1093/rheumatology/kep285.
OBJECTIVES: To investigate the maintenance of physical activity 12 months after two 1-year Internet-based physical activity interventions in patients with RA. METHODS: This follow-up study was a randomized comparison of an Internet-based individualized training (IT) and a general training (GT) programme in sedentary RA patients. Outcome measures included physical activity (meeting public health recommendations for moderate physical activity, i.e. 30 min for at least 5 days/week; or vigorous physical activity, i.e. 20 min for at least 3 days/week), functional ability and quality of life (QoL). RESULTS: Of the 152 RA patients who completed the initial study, 110 (72%) were available at follow-up. At 24 months, the proportions of patients meeting public health recommendations for moderate intensity physical activity were significantly higher compared with baseline in both the IT and GT groups (19 and 24%, respectively, P < 0.05), whereas the proportions of patients meeting the recommendation for vigorous activity was only significantly higher compared with baseline in the IT group (P < 0.05) but not in the GT group. There were no differences between the IT and GT groups concerning proportions of patients meeting moderate or vigorous physical activity recommendations at 24 months. Apart from a significantly higher RAQoL score in the IT group at 24 months compared with baseline, there were no significant differences within or between the programmes regarding functional ability or QoL. CONCLUSION: In RA patients, the effectiveness of both an individualized and a general 1-year Internet-based physical activity programme is sustained with respect to moderate intensity physical activity up to 12 months after the interventions.
目的:调查两种为期 1 年的基于互联网的体育活动干预措施结束 12 个月后,类风湿关节炎患者体育活动的维持情况。
方法:这是一项基于互联网的个体化训练(IT)与一般训练(GT)方案对久坐的类风湿关节炎患者进行随机比较的随访研究。主要观察指标包括身体活动(符合公共卫生建议的适度身体活动,即每周至少 5 天、每天至少 30 分钟;或剧烈身体活动,即每周至少 3 天、每天至少 20 分钟)、功能能力和生活质量(QoL)。
结果:在完成初始研究的 152 例类风湿关节炎患者中,有 110 例(72%)在随访时可用。在 24 个月时,与基线相比,IT 组和 GT 组符合中等强度身体活动公共卫生建议的患者比例均显著升高(分别为 19%和 24%,P<0.05),而仅在 IT 组中,符合剧烈活动建议的患者比例与基线相比显著升高(P<0.05),而在 GT 组中则没有。在 24 个月时,IT 组和 GT 组符合中等或剧烈身体活动建议的患者比例没有差异。除了 IT 组在 24 个月时 RAQoL 评分显著升高外,在方案内或方案间,功能能力或 QoL 均无显著差异。
结论:在类风湿关节炎患者中,个体化和一般的 1 年基于互联网的体育活动方案的有效性在干预结束后 12 个月内持续存在,适度强度的体育活动也有所增加。
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