进食速度对血清 ghrelin 和血糖水平有显著影响。
Significant impact of pace of eating on serum ghrelin and glucose levels.
机构信息
Division of Clinical Biochemistry, Armed Forces Hospital, Riyadh, Saudi Arabia.
出版信息
Clin Biochem. 2010 Mar;43(4-5):522-4. doi: 10.1016/j.clinbiochem.2009.11.017. Epub 2009 Dec 29.
OBJECTIVES
To study the effect of normal versus slow eating on serum ghrelin, glucose, insulin, and C-peptide levels in healthy subjects from Riyadh, Saudi Arabia.
DESIGN AND METHODS
The specified breakfast meal was served on two randomized occasions to 24 healthy volunteers to eat with a normal pace or at a slow rate. Venous blood samples were collected at 7 time points for biochemical analysis.
RESULTS
The slow ingestion of meals resulted in a significant increase in blood glucose and ghrelin levels as compared to normal pace of eating.
CONCLUSIONS
Normal eating speed appears to be beneficial for maintaining the optimal blood glucose and ghrelin levels.
目的
研究沙特阿拉伯利雅得健康受试者正常进食与缓慢进食对血清生长激素释放肽、血糖、胰岛素和 C 肽水平的影响。
设计和方法
将指定的早餐在两种随机情况下分两次提供给 24 名健康志愿者，以正常速度或缓慢速度进食。在 7 个时间点采集静脉血样进行生化分析。
结果
与正常进食速度相比，缓慢进食会显著增加血糖和生长激素释放肽水平。
结论
正常的进食速度似乎有利于维持最佳的血糖和生长激素释放肽水平。
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