Centre de Recherche en Nutrition Humaine de Rhône-Alpes (CRNHRA), Pavillon médical, Centre hospitalier Lyon Sud, 165 chemin du grand Revoyet, 69495 Pierre-Bénite, France.
Br J Nutr. 2010 May;103(10):1461-70. doi: 10.1017/S0007114509993357. Epub 2009 Dec 24.
Low glycaemic index (LGI) foods have been proposed as potential means to decrease postprandial glucose excursions and thus to improve diabetes management. We modulated glucose availability of cereal products and thus their glycaemic index to study the metabolic effect of LGI foods on daylong glucose control acutely and in the long term following a 5-week GI intervention diet in free-living subjects. In this randomised, parallel trial, two groups of nineteen overweight subjects followed an ad libitum 5-week intervention diet in which usual starch was replaced by either LGI or high GI (HGI) starch. During the exploration days (days 1 and 36), subjects ate their assigned 13C-labelled test breakfast (LGI or HGI), and total and exogenous glucose kinetics (using stable isotopes), postprandial concentrations of glucose, insulin, lipid profile and nutrient oxidation were assessed after the test breakfast and a standardised lunch. At day 1, LGI breakfast significantly decreased post-breakfast glycaemic response with a parallel decrease in exogenous and total glucose appearance (P < 0.05). Post-lunch and post-breakfast glycaemic responses were positively correlated (r 0.79, P < 0.0001). Following the 5-week diet, difference between the groups in terms of glucose kinetics and response was maintained (no significant interaction group x time) but tended to decrease over time for the post-breakfast glycaemic response. Post-lunch and post-breakfast glycaemic responses remained positively correlated (r 0.47, P = 0.004). Modulation of postprandial glucose availability at breakfast decreased plasma exogenous glucose appearance and improved glucose control at the subsequent lunch. After 5 weeks, these effects were maintained in healthy subjects but remained to be confirmed in the longer term.
低血糖生成指数(LGI)食物被认为是降低餐后血糖波动的潜在手段,从而改善糖尿病的管理。我们调节了谷物产品的葡萄糖供应,从而改变了其血糖生成指数,以研究 LGI 食物对自由生活受试者的全天血糖控制的短期和长期代谢效应,即在进行为期 5 周的血糖指数干预饮食后。在这项随机、平行试验中,两组超重受试者遵循自由饮食的 5 周干预饮食,其中常用淀粉被 LGI 或高血糖指数(HGI)淀粉替代。在探索日(第 1 天和第 36 天),受试者食用指定的 13C 标记的测试早餐(LGI 或 HGI),并在测试早餐和标准午餐后评估总葡萄糖和外源性葡萄糖动力学(使用稳定同位素)、餐后血糖、胰岛素、血脂谱和营养素氧化。在第 1 天,LGI 早餐显著降低了早餐后的血糖反应,同时外源性和总葡萄糖出现率也平行下降(P < 0.05)。午餐后和早餐后的血糖反应呈正相关(r = 0.79,P < 0.0001)。在进行 5 周饮食后,两组之间的葡萄糖动力学和反应差异得以维持(组间无显著交互作用),但随着时间的推移,早餐后的血糖反应呈下降趋势。午餐后和早餐后的血糖反应仍呈正相关(r = 0.47,P = 0.004)。早餐时调节餐后葡萄糖的可利用性降低了血浆外源性葡萄糖的出现,改善了随后午餐时的血糖控制。5 周后,这些效果在健康受试者中得以维持,但仍需在更长的时间内得到证实。