Department of Lifestyle and Participation, The National Institute for Health and Welfare, Mannerheimintie 166, FI-00271 Helsinki, Finland.
Br J Nutr. 2011 Jun;105(11):1627-34. doi: 10.1017/S0007114510005477. Epub 2011 Jan 25.
The beneficial effects of a low-glycaemic index (GI) meal on postprandial glucose and insulin levels have been demonstrated. However, limited data are available on the impact of overweight and glucose tolerance on postprandial responses to different GI meals. Our aim was to study the effects of physiological characteristics on postprandial glucose, insulin and lipid responses and the relative glycaemic response (RGR) of a low-GI (LGI) and a high-GI (HGI) meal. We recruited twenty-four normal-weight and twenty-four overweight subjects, twelve with normal glucose tolerance (NGT) and twelve with impaired glucose tolerance (IGT) in each group. Both test meals were consumed once and the glucose reference twice. Blood glucose and insulin were measured in the fasting state and over a 2 h period after each study meal, and TAG and NEFA were measured in the fasting state and over a 5 h period. The glucose responses of subjects with IGT differed significantly from those of subjects with NGT. The highest insulin responses to both meals were observed in overweight subjects with IGT. Physiological characteristics did not influence TAG or NEFA responses or the RGR of the meals. The LGI meal resulted in lower glucose (P < 0·001) and insulin (P < 0·001) responses, but higher TAG responses (P < 0·001), compared with the HGI meal. The GI of the meals did not affect the NEFA responses. In conclusion, the LGI meal causes lower glucose and insulin responses, but higher TAG responses, than the HGI meal. The RGR of the meals does not differ between normal-weight and overweight subjects with NGT or IGT.
低升糖指数(GI)膳食对餐后血糖和胰岛素水平的有益影响已得到证实。然而,关于超重和葡萄糖耐量对不同 GI 膳食餐后反应的影响的数据有限。我们的目的是研究生理特征对餐后血糖、胰岛素和血脂反应以及低升糖指数(LGI)和高升糖指数(HGI)膳食相对血糖反应(RGR)的影响。我们招募了二十四名正常体重和二十四名超重者,每组各有十二名葡萄糖耐量正常(NGT)和十二名葡萄糖耐量受损(IGT)者。两种测试餐各食用一次,葡萄糖参考值两次。空腹和每种研究餐后 2 小时测量血糖和胰岛素,空腹和 5 小时测量三酰甘油(TAG)和非酯化脂肪酸(NEFA)。IGT 受试者的血糖反应与 NGT 受试者的血糖反应有显著差异。IGT 超重受试者对两种膳食的胰岛素反应最高。生理特征不影响 TAG 或 NEFA 反应或膳食的 RGR。与 HGI 膳食相比,LGI 膳食导致血糖(P < 0·001)和胰岛素(P < 0·001)反应降低,但 TAG 反应更高(P < 0·001)。膳食的 GI 不影响 NEFA 反应。总之,LGI 膳食引起的血糖和胰岛素反应低于 HGI 膳食,但 TAG 反应更高。RGR 膳食在 NGT 或 IGT 的正常体重和超重受试者之间没有差异。