Metz J P
51st Medical Group at Osan Air Base, US Air Force, APO AP 96266, Osan, KR.
Phys Sportsmed. 1999 Jul;27(7):41-56. doi: 10.3810/psm.1999.07.917.
Proper golf technique and equipment and preventive measures can minimize golf-related injuries of the back, shoulders, elbows, and hands and wrists. Rotating the shoulder and hip a similar amount during the backswing and keeping the spine vertical during the follow-through can reduce lumbar spine strain. A rigid back support may lower the risk of vertebral compression fracture in osteoporotic patients. Shortening the backswing can decrease pressure on a degenerative acromioclavicular joint. Therapy for 'golfer's elbow' includes medial counterforce bracing, larger club grips, and graphite shafts. Treatments for wrist and hand disorders include proper swing and grip technique and larger, softer grips. Diagnosis of the easy-to-miss fracture of the hook of the hamate may require tomogram, CT, or MRI.
正确的高尔夫技术、装备以及预防措施可以将与高尔夫相关的背部、肩部、肘部和手部及腕部损伤降至最低。在后摆过程中使肩部和髋部旋转幅度相近,并在随挥过程中保持脊柱垂直,可减轻腰椎劳损。坚固的背部支撑物可能会降低骨质疏松患者发生椎体压缩性骨折的风险。缩短后摆幅度可减轻退变的肩锁关节所承受的压力。“高尔夫球肘”的治疗方法包括内侧反作用力支具、更大的球杆握把和石墨杆身。手腕和手部疾病的治疗方法包括正确的挥杆和握杆技术以及更大、更柔软的握把。对于容易漏诊的钩骨钩骨折,可能需要进行断层扫描、CT或MRI检查。