Dept of Sport, Health, and Exercise Science, University of Hull, Hull, UK.
J Sport Rehabil. 2009 Nov;18(4):482-92. doi: 10.1123/jsr.18.4.482.
Postural stability diminishes with longer activity, which may increase the risk of injury. Tape can increase stability, but this effect diminishes after exercise.
To investigate the influence of ankle taping on postural stability during soccer-specific activity.
10 male, injury-free, semiprofessional soccer players.
A 45-min treadmill protocol replicating the activity profile of soccer match play--with and without ankle tape. Postural stability was assessed every 7.5 min, requiring response to sudden ankle plantar flexion and inversion during single-leg stance.
Reaction time to perturbation and center-of-gravity (CoG) displacement.
Reaction time was significantly longer (P < .05) with longer exercise for both movements and conditions. No significant effect was evident in CoG displacement. For both outcome measures a nonsignificant benefit of taping was observed during the first 22.5 min of activity.
Prolonged exposure to soccer-specific activity negates any beneficial effect of taping in improving postural stability.
活动时间延长会导致姿势稳定性降低,从而增加受伤的风险。贴扎可以增加稳定性,但这种效果在运动后会减弱。
研究在足球专项活动中,踝关节贴扎对姿势稳定性的影响。
10 名男性、无损伤、半职业足球运动员。
在跑步机上进行 45 分钟的模拟足球比赛活动模式的测试,包括有和没有踝关节贴扎的情况。在单腿站立时,需要对突然的踝关节跖屈和内翻做出反应,每 7.5 分钟评估一次姿势稳定性。
反应时间和重心(CoG)位移。
对于两种运动和两种条件,随着运动时间的延长,反应时间明显延长(P<0.05)。CoG 位移没有明显的影响。对于这两个结果指标,在活动的前 22.5 分钟,贴扎有非显著的益处。
长时间暴露于足球专项活动会削弱贴扎对改善姿势稳定性的任何有益效果。