Dept of Health and Human Performance, University of Tennessee at Chattanooga, USA.
J Phys Act Health. 2009 Nov;6 Suppl 2:S159-67.
Regular physical activity has been demonstrated to protect against coronary heart disease, Type 2 diabetes mellitus, selected cancers, hypertension, obesity, and other chronic conditions. Therefore, the public health significance of promoting physical activity and preventing inactivity has become a well-established agenda for public health agencies at all levels.
A secondary search of the literature, focusing on existing evidence reviews, was conducted to identify effective or promising public health physical activity interventions. Further examination of published evidence-based programs also was carried out to supplement the known evidence base. Intervention strategies were selected using criteria prescribed by each of the systematic reviews to yield categories of intervention effectiveness.
The selected physical activity interventions conformed to the domains identified by The Guide to Community Preventive Services. Recommended evidenced-based strategies from within the domain of informational approaches include 2 exemplary community-wide campaigns; mass media campaigns, represented by VERB; and an emerging practice of delivery of short physical activity messages at key community sites. Exemplary representative behavioral/social interventions include social support through organized walking clubs/partners within communities. Exemplary environmental/policy approaches include creating/enhancing access to places for physical activity with informational outreach activities and the emerging strategy of community-wide policies and planning.
有研究表明,有规律的身体活动可预防冠心病、2 型糖尿病、某些癌症、高血压、肥胖症和其他慢性病。因此,促进身体活动和预防不活动对各级公共卫生机构来说具有重要的公共卫生意义,已成为既定议程。
对文献进行二次检索,重点关注现有证据综述,以确定有效的或有希望的公共卫生身体活动干预措施。还对已发表的循证方案进行了进一步审查,以补充已知的证据基础。使用每项系统评价规定的标准选择干预策略,以产生干预效果类别。
选择的身体活动干预措施符合《社区预防服务指南》确定的领域。信息方法领域内推荐的循证策略包括 2 个具有代表性的全社区运动;大众媒体运动,以 VERB 为代表;以及在关键社区场所发送简短身体活动信息的新兴做法。有代表性的行为/社会干预措施包括在社区内通过有组织的步行俱乐部/伙伴提供社会支持。有代表性的环境/政策方法包括通过信息宣传活动以及全社区政策和规划的新兴策略,创造/增强进行身体活动的场所。