Department of Kinesiology, The University of Texas, Austin, Texas, USA.
J Strength Cond Res. 2010 Mar;24(3):757-64. doi: 10.1519/JSC.0b013e3181c7c282.
Accurate assessments of aerobic capacity are essential to ensuring the health and well-being of firefighters, given their arduous and stressful working conditions. The use of a submaximal protocol, if proven accurate, addresses concerns such as administrative cost, time, and ease of test performance. The purposes of this study were to develop and validate graded submaximal and maximal stairmill protocols and to develop accurate maximal and submaximal equations to predict peak VO2 using both the stairmill and Gerkin treadmill protocols. Fifty-four subjects, men (36.3 +/- 5.6 years) and women (36.4 +/- 6.3 years), performed maximal graded exercise tests using both the stairmill and Gerkin treadmill protocols. Significant predictors of peak VO2 included body mass index, time to completion for maximal protocols, and time to 85% of predicted maximal heart rate for submaximal protocols. Maximal prediction equations were more accurate on both the treadmill (R = 0.654, standard error of the estimate [SEE] = 3.73 ml x kg(-1) x min(-1)) and stairmill (R = 0.816, SEE = 2.89 ml x kg(-1) x min(-1)) than developed submaximal prediction equations for both the treadmill (R = 0.325, SEE = 5.20 ml x kg(-1) x min(-1)) and stairmill (R = 0.480, SEE = 4.85 ml x kg(-1) x min(-1)). Both of the newly developed submaximal prediction equations more accurately predict peak VO2 than the current Gerkin equation. In summary, we support the use of both the stairmill and treadmill as a means for aerobic assessment in this population. The use of the developed submaximal prediction equations should lead to a reduced cost and time of assessment; however, direct measurement of maximal oxygen consumption remains the better alternative.
准确评估有氧能力对于保障消防员的健康和福祉至关重要,考虑到他们艰苦和充满压力的工作条件。如果证明亚最大协议准确,那么使用亚最大协议可以解决行政成本、时间和测试执行的便利性等问题。本研究的目的是制定和验证分级亚最大和最大登梯协议,并制定准确的最大和亚最大方程,使用登梯和 Gerkin 跑步机协议预测峰值 VO2。54 名受试者,男性(36.3 +/- 5.6 岁)和女性(36.4 +/- 6.3 岁),使用登梯和 Gerkin 跑步机协议进行了最大分级运动测试。峰值 VO2 的显著预测因子包括体重指数、最大协议完成时间和亚最大协议中预测最大心率的 85%时间。最大预测方程在跑步机(R = 0.654,估计标准误差 [SEE] = 3.73 ml x kg(-1) x min(-1))和登梯机(R = 0.816,SEE = 2.89 ml x kg(-1) x min(-1))上比为跑步机(R = 0.325,SEE = 5.20 ml x kg(-1) x min(-1))和登梯机(R = 0.480,SEE = 4.85 ml x kg(-1) x min(-1))开发的亚最大预测方程更准确。这两种新开发的亚最大预测方程比当前的 Gerkin 方程更准确地预测峰值 VO2。总之,我们支持在该人群中使用登梯机和跑步机作为有氧评估的手段。使用开发的亚最大预测方程应该会降低评估的成本和时间;然而,直接测量最大耗氧量仍然是更好的选择。