Department of Social Medicine, Faculty of Medicine of Ribeirão Preto, University of São Paulo, Ribeirão Preto, Brazil.
Am J Clin Nutr. 2010 Apr;91(4):1002-12. doi: 10.3945/ajcn.2009.28741. Epub 2010 Feb 10.
Coffee consumption has been associated with a lower risk of diabetes, but little is known about the mechanisms responsible for this association, especially related to the time when coffee is consumed.
We examined the long-term effect of coffee, globally and according to the accompanying meal, and of tea, chicory, and caffeine on type 2 diabetes risk.
This was a prospective cohort study including 69,532 French women, aged 41-72 y from the E3N/EPIC (Etude Epidémiologique auprès de Femmes de la Mutuelle Générale de l'Education Nationale/European Prospective Investigation into Cancer and Nutrition) cohort study, without diabetes at baseline. Food and drink intakes per meal were assessed by using a validated diet-history questionnaire in 1993-1995.
During a mean follow-up of 11 y, 1415 new cases of diabetes were identified. In multivariable Cox regression models, the hazard ratio in the highest category of coffee consumption [> or =3 cups (375 mL)/d] was 0.73 (95% CI: 0.61, 0.87; P for trend < 0.001), in comparison with no coffee consumption. This inverse association was restricted to coffee consumed at lunchtime (hazard ratio: 0.66; 95% CI: 0.57, 0.76) when comparing >1.1 cup (125 mL)/meal with no intake. At lunchtime, this inverse association was observed for both regular and decaffeinated coffee and for filtered and black coffee, with no effect of sweetening. Total caffeine intake was also associated with a statistically significantly lower risk of diabetes. Neither tea nor chicory consumption was associated with diabetes risk.
Our data support an inverse association between coffee consumption and diabetes and suggest that the time of drinking coffee plays a distinct role in glucose metabolism.
喝咖啡与降低糖尿病风险有关,但对于导致这种关联的机制知之甚少,尤其是与喝咖啡的时间有关的机制。
我们研究了咖啡(整体来看以及根据所搭配的餐食来看)、茶、菊苣、咖啡因对 2 型糖尿病风险的长期影响。
这是一项前瞻性队列研究,纳入了 69532 名年龄在 41-72 岁的法国女性,她们来自 E3N/EPIC(法国国家教育妇女互济会队列研究/欧洲癌症与营养前瞻性调查)队列研究,基线时无糖尿病。在 1993-1995 年通过验证过的饮食史问卷评估每餐的食物和饮料摄入量。
在平均 11 年的随访期间,有 1415 例新发糖尿病病例。在多变量 Cox 回归模型中,最高咖啡摄入量(>或=3 杯(375 毫升)/天)组的风险比为 0.73(95%CI:0.61,0.87;趋势 P<0.001),与不喝咖啡相比。这种反比关联仅限于午餐时喝咖啡(风险比:0.66;95%CI:0.57,0.76),与不摄入相比,每餐摄入>1.1 杯(125 毫升)。在午餐时,无论是普通咖啡还是脱咖啡因咖啡,过滤咖啡还是黑咖啡,这种反比关联都存在,而且加糖并没有影响。总咖啡因摄入量也与糖尿病风险呈显著负相关。茶和菊苣的摄入量与糖尿病风险无关。
我们的数据支持喝咖啡与糖尿病呈反比关系,并表明喝咖啡的时间在葡萄糖代谢中起着不同的作用。