University of Utah, Exercise and Sports Science, Salt Lake City, United States.
Int J Sports Med. 2010 Apr;31(4):231-6. doi: 10.1055/s-0030-1247592. Epub 2010 Feb 10.
The main aim of this study was to evaluate the comparative and additive effects of caffeine and albuterol (short-acting beta (2)-agonist) on the severity of EIB. Ten asthmatic subjects with EIB (exercise-induced bronchoconstriction) participated in a randomized, double-blind, double-dummy crossover study. One hour before an exercise challenge, each subject was given 0, 3, 6, or 9 mg/kg of caffeine or placebo mixed in a flavored sugar drink. Fifteen minutes before the exercise bout, an inhaler containing either albuterol (180 microg) or placebo was administered to each subject. Pulmonary function tests were conducted pre- and post-exercise. Caffeine at a dose of 6 and 9 mg/kg significantly reduced (p<0.05) the mean maximum % fall in post-exercise FEV (1) to -9.0+/-9.2% and -6.8+/-6.5% respectively compared to the double-placebo (-14.3+/-11.1%) and baseline (-18.4+/-7.2%). There was no significant difference (p>0.05) in the post-exercise % fall in FEV (1) between albuterol ( PLUS CAFFEINE PLACEBO) (-4.0+/-5.2%) and the 9 mg/kg dose of caffeine (-6.8+/-6.5%). Interestingly, there was no significant difference (p>0.05) in the post-exercise % fall in FEV (1) between albuterol ( PLUS CAFFEINE PLACEBO) (-4.0+/-5.2%) and albuterol with 3, 6 or 9 mg/kg of caffeine (-4.4+/-3.8, -6.8+/-5.6, -4.4+/-6.0% respectively). Similar changes were observed for the post-exercise % fall in FVC, FEF (25-75%) and PEF. These data indicate that moderate (6 mg/kg) to high doses (9 mg/kg) of caffeine provide a significant protective effect against EIB. It is feasible that the negative effects of daily use of short-acting beta (2)-agonists by asthmatic athletes could be reduced simply by increasing caffeine consumption prior to exercise.
本研究的主要目的是评估咖啡因和沙丁胺醇(短效β(2)-激动剂)对运动性支气管痉挛(EIB)严重程度的比较和附加作用。10 名 EIB 哮喘患者参加了一项随机、双盲、双模拟交叉研究。在运动挑战前 1 小时,每位患者分别给予 0、3、6 或 9mg/kg 咖啡因或安慰剂混合在调味糖饮料中。在运动前 15 分钟,每位患者吸入含有沙丁胺醇(180 微克)或安慰剂的吸入器。在运动前后进行肺功能测试。与双安慰剂(-14.3+/-11.1%)和基线(-18.4+/-7.2%)相比,6mg/kg 和 9mg/kg 咖啡因剂量显著降低(p<0.05)运动后 FEV(1)的最大百分比下降,分别为-9.0+/-9.2%和-6.8+/-6.5%。在运动后 FEV(1)的百分比下降方面,沙丁胺醇(加咖啡因安慰剂)(-4.0+/-5.2%)和 9mg/kg 咖啡因剂量之间没有显著差异(p>0.05)。有趣的是,在运动后 FEV(1)的百分比下降方面,沙丁胺醇(加咖啡因安慰剂)(-4.0+/-5.2%)和沙丁胺醇与 3、6 或 9mg/kg 咖啡因之间没有显著差异(-4.4+/-3.8、-6.8+/-5.6、-4.4+/-6.0%)。FEV(25-75%)和 PEF 的运动后百分比下降也观察到类似的变化。这些数据表明,中等剂量(6mg/kg)至高剂量(9mg/kg)的咖啡因对 EIB 提供了显著的保护作用。哮喘运动员每天使用短效β(2)-激动剂的负面影响可能通过在运动前增加咖啡因的摄入来减少,这是可行的。