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早餐的能量和宏量营养素组成会影响午餐的胃排空以及随后的食物摄入、饱腹感和满足感。

Energy and macronutrient composition of breakfast affect gastric emptying of lunch and subsequent food intake, satiety and satiation.

机构信息

University of Limerick, Limerick, Ireland.

出版信息

Appetite. 2010 Jun;54(3):517-23. doi: 10.1016/j.appet.2010.02.005. Epub 2010 Feb 16.

Abstract

Satiety and food intake are closely related to gastrointestinal transit and specifically gastric emptying. High-fat (HF) meals empty more slowly from the stomach yet are less satiating than isoenergetic low-fat (LF) meals. The current study examines how gastric emptying and satiety at lunch are affected by energy and macronutrient content of breakfast. Nine male volunteers consumed either (1) a HF breakfast, (2) a LF breakfast isoenergetic to HF (LFE) or (3) a LF breakfast of equal mass to HF (LFM). Gastric emptying half time measured using the sodium [(13)C] acetate breath test was delayed after HF compared to LF meals (HF: 102 + or - 11, LFE: 96 + or - 13, LFM: 95 + or - 13 min, mean + or - SD). Fullness increased and desire to eat decreased following the LFE breakfast measured using visual analogue scales. Eating a HF breakfast increased the energy, fat and protein from an ad libitum buffet meal given 4h after lunch. In conclusion, eating a HF breakfast delayed gastric emptying of lunch and increased food intake 7 h later compared to a LFM breakfast. These data suggest both mass and energy content of food regulate subsequent appetite and feeding and demonstrate the hyperphagic effect of a single HF meal.

摘要

饱腹感和食物摄入量与胃肠道转运密切相关,特别是胃排空。高脂肪(HF)餐从胃中排空更慢,但与等能量低脂肪(LF)餐相比,饱腹感更低。本研究探讨了早餐的能量和宏量营养素含量如何影响午餐时的胃排空和饱腹感。9 名男性志愿者分别摄入(1)高脂肪早餐,(2)与 HF 等能量的低脂肪早餐(LFE)或(3)与 HF 等质量的低脂肪早餐(LFM)。使用 [(13)C] 乙酸钠呼气试验测量胃排空半衰期,与 LF 餐相比,HF 餐后胃排空时间延长(HF:102 ± 11,LFE:96 ± 13,LFM:95 ± 13 min,均值 ± SD)。使用视觉模拟量表测量,LFE 早餐后饱腹感增加,食欲下降。与 LF 早餐相比,午餐后 4 小时给予随意自助餐,进食 HF 早餐会增加能量、脂肪和蛋白质的摄入量。总之,与 LF 早餐相比,进食 HF 早餐会延迟午餐的胃排空,并在 7 小时后增加食物摄入量。这些数据表明,食物的质量和能量含量调节随后的食欲和进食,证明了单一 HF 餐的暴食效应。

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