Extremeña Federation of Judo, Spain.
Percept Mot Skills. 2009 Dec;109(3):870-80. doi: 10.2466/pms.109.3.870-880.
The present purpose was to evaluate changes in 10 elite judokas' mood state (5 men, 5 women) during the 7-wk. competitive period of the season. Quantitative monitoring of the training volume and body-weight monitoring were recorded, and an adapted Profile of Mood States was administered weekly, including competition days. Analysis showed that following a significant decrease in the specific training load volume, there were no significant changes in judokas' ratings on the Profile of Mood States; however, there was a decrease of 3 or 4% of the initial body weight during the precompetition weeks, which significantly affected mood state during competition, indicated by an increase in rated Tension and Vigor and a decrease in rated Fatigue.
本研究目的在于评估 10 名优秀柔道运动员(5 男 5 女)在赛季 7 周的比赛期间的情绪状态变化。对训练量和体重进行定量监测,并每周进行一次适应的心境状态量表(Profile of Mood States)测试,包括比赛日。分析表明,在特定训练负荷量显著下降后,柔道运动员在心境状态量表上的评分没有显著变化;然而,在赛前的几周中,体重会下降 3%或 4%,这显著影响了比赛期间的情绪状态,表现为紧张和活力评分增加,疲劳评分降低。