Graham C
Diabetes Educ. 1991 May-Jun;17(3):189-95. doi: 10.1177/014572179101700315.
Physiological systems decline with age. Such declines may be the result of aging itself or physical deconditioning. Evidence suggests that the degree to which decrements occur with aging may be modifiable with physical activity. The elderly adapt to exercise programs at a generally reduced rate. Thus reduced activity, coupled with diabetes, may present unique clinical needs. In the design of exercise programs for the elderly person with diabetes, special attention needs to be given to medical screenings, potential risks, exercise goals, and implementation.
生理系统会随着年龄增长而衰退。这种衰退可能是衰老本身所致,也可能是身体机能下降的结果。有证据表明,衰老导致的机能衰退程度可能会因体育活动而得到改善。老年人适应运动计划的速度通常较慢。因此,活动减少再加上患有糖尿病,可能会带来独特的临床需求。在为老年糖尿病患者设计运动计划时,需要特别关注医学筛查、潜在风险、运动目标及实施情况。