Department of Sports Medicine, Medical School of Uludag University, 16059 Gorukle, Bursa, Turkey.
Am J Sports Med. 2010 Mar;38(3):492-500. doi: 10.1177/0363546509349490.
Hamstring strengthening after anterior cruciate ligament reconstruction is a vital component of the rehabilitation program.
The objective of this trial was to investigate the effects of hamstring isokinetic training used in the early phase of the rehabilitation program on the stability, strength, symptoms, and functional outcomes of patients throughout 12 months after anterior cruciate ligament surgery.
Randomized controlled clinical trial; Level of evidence, 2.
Forty-eight men underwent anterior cruciate ligament reconstruction with an ipsilateral bone-patellar tendon-bone autograft. The patients were randomly assigned to perform daily isokinetic hamstring exercises at postoperative 3 weeks (group I) or to perform daily isokinetic hamstring exercises at postoperative 9 weeks (group II). The patients were evaluated monthly for the first 4 months and at the 12th month for postoperative hamstring and quadriceps strength, as well as for knee function via the Cincinnati Knee Rating Scale and International Knee Documentation Committee form.
Hamstring isometric strength at 30 degrees of knee flexion (at the first and second months) and concentric isokinetic strength (at 2, 3, 4, and 12 months) at the angular velocity of 60 deg/s were significantly (P <.05-.01) greater in group I compared with group II. Average scores of the Cincinnati Knee Rating Scale for symptoms were significantly (P <.05-.001) higher in group I compared with group II at all evaluation periods. Walking and stair-climbing scores at 1, 2, 3, and 4 months and squatting score at all evaluation periods were also better (P <.05-.01) in group I compared with group II. In addition, group I exhibited better (P <.01-.001) Lachman test results compared with group II for all postoperative evaluation periods. The International Knee Documentation Committee final rating scores were significantly (P <.01) greater at 2, 3, and 4 months in group I compared with group II.
The results of this study suggest that hamstring as well as quadriceps strength can be increased via early hamstring strengthening after anterior cruciate ligament reconstruction with no negative impact on knee function.
腘绳肌强化在 ACL 重建后是康复计划的重要组成部分。
本试验旨在探讨在 ACL 手术后康复计划的早期阶段进行腘绳肌等速训练对患者稳定性、力量、症状和功能结果的影响,持续 12 个月。
随机对照临床试验;证据水平,2。
48 名男性接受同侧骨-髌腱-骨自体移植物进行 ACL 重建。患者被随机分配在术后 3 周(I 组)或术后 9 周(II 组)进行每日等速腘绳肌运动。在术后前 4 个月每月评估一次,并在第 12 个月评估术后腘绳肌和股四头肌力量,以及通过辛辛那提膝关节评分和国际膝关节文献委员会评分评估膝关节功能。
在膝关节屈曲 30 度时的腘绳肌等长强度(第 1 和第 2 个月)和 60 度/秒角速度的向心等速强度(第 2、3、4 和 12 个月)在 I 组明显大于 II 组(P <.05-.01)。在所有评估期间,I 组的 Cincinnati 膝关节评分的平均症状评分明显(P <.05-.001)高于 II 组。在 1、2、3 和 4 个月的行走和爬楼梯评分以及所有评估期间的深蹲评分在 I 组也明显(P <.05-.01)优于 II 组。此外,在所有术后评估期间,I 组的 Lachman 试验结果也明显(P <.01-.001)优于 II 组。与 II 组相比,I 组在第 2、3 和 4 个月的国际膝关节文献委员会最终评分明显(P <.01)更高。
本研究结果表明,在 ACL 重建后早期进行腘绳肌强化可以增加腘绳肌和股四头肌的力量,且对膝关节功能没有负面影响。