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肌肉损伤的持续时间取决于力的可变性。

Prolonged muscle damage depends on force variability.

机构信息

Lithuanian Academy of Physical Education, Department of Applied Physiology and Physiotherapy, Kaunas, Lithuania.

出版信息

Int J Sports Med. 2010 Feb;31(2):77-81. doi: 10.1055/s-0029-1241213. Epub 2009 Dec 17.

Abstract

Skeletal muscle damage frequently occurs after eccentric exercise, however, the relationship between intraindividual variability of eccentric exercise and skeletal muscle damage is not clear yet. The aim of the study was to test the hypothesis that prolonged decrease in skeletal muscle force depends on intraindividual variability of eccentric exercise. Eleven healthy men were asked to perform knee eccentric extension of 10 series with 12 repetitions (EE) with maximal intensity at 160 degrees/s. The maximal voluntary knee extension isometric torque (MVC) of the quadriceps muscle and isokinetic concentric torque (IT) at 30 degrees/s of knee angles were established before and 2 min, 60 min, 24 h and 14 days after EE. At 24 h and 48 h after EE muscle soreness and creatine kinase activity before and at 48 h after EE were calculated. The intraindividual variability of EE and autocorrelation coefficient of EE were calculated. We observed a significant decrease in MVC and IT after EE. The maximal isokinetic torque shifted to longer muscle length after EE. It was concluded that longer lasting (within 14 days) indirect symptoms of exercise induced muscle damage (decrease in muscle force) are closely related to variability of EE.

摘要

骨骼肌损伤经常发生在离心运动后,但个体内离心运动的变异性与骨骼肌损伤之间的关系尚不清楚。本研究旨在验证这样一个假设,即骨骼肌力的长期下降取决于离心运动的个体内变异性。11 名健康男性被要求以 160 度/秒的最大强度进行 10 组 12 次的膝关节离心伸展(EE)。在 EE 之前和之后的 2 分钟、60 分钟、24 小时和 14 天,测量股四头肌的最大等长膝关节伸展峰值力矩(MVC)和膝关节角度 30 度/秒的等速向心峰值力矩(IT)。在 EE 后 24 小时和 48 小时,计算肌肉酸痛和肌酸激酶活性。计算 EE 的个体内变异性和 EE 的自相关系数。我们观察到 EE 后 MVC 和 IT 显著下降。EE 后最大等速扭矩向更长的肌肉长度移动。结论是,持续时间更长(14 天内)的运动引起的肌肉损伤(肌力下降)的间接症状与 EE 的变异性密切相关。

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