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离心运动后力量发展速率与峰值扭矩之间的解离性时程恢复。

Dissociated time course recovery between rate of force development and peak torque after eccentric exercise.

作者信息

Molina Renato, Denadai Benedito S

机构信息

Human Performance Laboratory, São Paulo State University, UNESP, Rio Claro, SP, Brazil.

出版信息

Clin Physiol Funct Imaging. 2012 May;32(3):179-84. doi: 10.1111/j.1475-097X.2011.01074.x. Epub 2011 Dec 9.

Abstract

This study investigated the association between isokinetic peak torque (PT) of quadriceps and the corresponding peak rate of force development (peak RFD) during the recovery of eccentric exercise. Twelve untrained men (aged 21·7 ± 2·3 year) performed 100 maximal eccentric contractions for knee extensors (10 sets of 10 repetitions with a 2-min rest between each set) on isokinetic dynamometer. PT and peak RFD accessed by maximal isokinetic knee concentric contractions at 60° s(-1) were obtained before (baseline) and at 24 and 48 h after eccentric exercise. Indirect markers of muscle damage included delayed onset of muscle soreness (DOMS) and plasma creatine kinase (CK) activity. The eccentric exercise resulted in elevated DOMS and CK compared with baseline values. At 24 h, PT (-15·3%, P = 0·002) and peak RFD (-13·1%, P = 0·03) decreased significantly. At 48 h, PT (-7·9%, P = 0·002) was still decreased but peak RFD have returned to baseline values. Positive correlation was found between PT and peak RFD at baseline (r = 0·62, P = 0·02), 24 h (r = 0·99, P = 0·0001) and 48 h (r = 0·68, P = 0·01) after eccentric exercise. The magnitude of changes (%) in PT and peak RFD from baseline to 24 h (r = 0·68, P = 0·01) and from 24 to 48 h (r = 0·68, P = 0·01) were significantly correlated. It can be concluded that the muscle damage induced by the eccentric exercise affects differently the time course of PT and peak RFD recovery during isokinetic concentric contraction at 60° s(-1). During the recovery from exercise-induced muscle damage, PT and peak RFD are determined but not fully defined by shared putative physiological mechanisms.

摘要

本研究调查了股四头肌等速峰值扭矩(PT)与离心运动恢复期间相应的峰值力量发展速率(峰值RFD)之间的关联。12名未经训练的男性(年龄21.7±2.3岁)在等速测力计上进行了100次膝关节伸肌的最大离心收缩(10组,每组10次重复,每组之间休息2分钟)。通过在60°s(-1)下进行最大等速膝关节向心收缩来获取PT和峰值RFD,分别在离心运动前(基线)以及运动后24小时和48小时进行测量。肌肉损伤的间接指标包括延迟性肌肉酸痛(DOMS)和血浆肌酸激酶(CK)活性。与基线值相比,离心运动导致DOMS和CK升高。在24小时时,PT(-15.3%,P = 0.002)和峰值RFD(-13.1%,P = 0.03)显著下降。在48小时时,PT(-7.9%,P = 0.002)仍有所下降,但峰值RFD已恢复至基线值。在离心运动后的基线(r = 0.62,P = 0.02)、24小时(r = 0.99,P = 0.0001)和48小时(r = 0.68,P = 0.01)时,PT与峰值RFD之间均发现正相关。从基线到24小时(r = 0.68,P = 0.01)以及从24小时到48小时(r = 0.68,P = 0.01),PT和峰值RFD变化的幅度(%)显著相关。可以得出结论,离心运动引起的肌肉损伤对60°s(-1)等速向心收缩期间PT和峰值RFD恢复的时间进程影响不同。在运动性肌肉损伤的恢复过程中,PT和峰值RFD由共同的假定生理机制决定,但尚未完全明确。

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