Department of Midwifery, Faculty of Health Sciences, University of Marmara, Istanbul, Turkey.
Acta Obstet Gynecol Scand. 2010 Jun;89(6):817-22. doi: 10.3109/00016341003801623.
To evaluate the effects of early pelvic floor muscle training after vaginal delivery on sexual function.
Prospective randomized study.
Urogynecology clinic of a tertiary medical center in Istanbul, Turkey.
Total of 75 primiparous women.
Pelvic floor-muscle strength was assessed during rest and straining in primiparous women in their 4th postpartum month, after which the women were randomized into training (n = 37) and control (n = 38) groups. Patients were re-evaluated in the 7th postpartum month.
Female sexual function and pelvic muscle strength scores.
Desire, pain and total female sexual index scores were significantly higher in the 7th month compared to 4th month in both groups (p < 0.05). However, sexual arousal, lubrication, orgasm, and satisfaction scores were improved in the 7th month in the training group (paired t-test, p < 0.001), but not significantly in the control group (p > 0.05). All domains except satisfaction were significantly higher in the training group compared with the controls. Pelvic floor-muscle strength was found to be increased in the 7th month in the training group (Wilcoxon rank test, Z = 4.123, p < 0.001), whereas there was no significant difference between the 4th and 7th month measurements in the controls (p > 0.05).
Pelvic floor-muscle training improves pelvic floor-muscle function, and starting after the puerperal period, exercise appears to have positive effects on female sexual function.
评估阴道分娩后早期盆底肌肉训练对性功能的影响。
前瞻性随机研究。
土耳其伊斯坦布尔一家三级医疗中心的泌尿科诊所。
总共 75 名初产妇。
在产后第 4 个月,评估初产妇盆底肌肉在休息和用力时的力量,然后将这些女性随机分为训练组(n = 37)和对照组(n = 38)。患者在产后第 7 个月再次接受评估。
女性性功能和盆底肌肉力量评分。
两组患者在第 7 个月时的欲望、疼痛和总女性性功能指数评分均明显高于第 4 个月(p < 0.05)。然而,在训练组中,第 7 个月时的性唤起、润滑、性高潮和满意度评分得到了改善(配对 t 检验,p < 0.001),而对照组则没有显著改善(p > 0.05)。除满意度外,训练组在所有领域的评分均明显高于对照组。训练组在第 7 个月时的盆底肌肉力量增加(Wilcoxon 秩检验,Z = 4.123,p < 0.001),而对照组在第 4 个月和第 7 个月之间的测量值没有显著差异(p > 0.05)。
盆底肌肉训练可改善盆底肌肉功能,且在产褥期后开始锻炼似乎对女性性功能有积极影响。