Department of Urology, Andrology and Sexual Medicine, TSS Shripad Hegde Kadave Institute of Medical Sciences, Sirsi, Uttara Kannada District, Karnataka, India.
Department of Urology and Sexual Medicine, TSS Shripad Hegde Kadave Institute of Medical Sciences, Sirsi, Uttara Kannada District, Karnataka, India; Departments and institutions where the work was carried out, Department of Urology, Andrology and Sexual Medicine, TSS Shripad Hegde Kadave Institute of Medical Sciences, Sirsi, Uttara Kannada District, Karnataka, India.
J Sex Med. 2022 Nov;19(11):1634-1643. doi: 10.1016/j.jsxm.2022.08.189. Epub 2022 Sep 25.
Postpartum pelvic floor dysfunction is known to affect the quality of life of women and the methods to treat it are more complex with majority requiring training under supervision.
To compare the efficacy of sexually induced orgasm along with Kegels exercises versus Kegels exercises alone as a treatment method to enhance postpartum pelvic floor muscle strength and sexual function in primiparous women undergoing uncomplicated vaginal deliveries.
The prospective randomized two-arm study was conducted on sexually active primiparous women who had undergone uncomplicated vaginal deliveries. Those with risk factors for female sexual dysfunction and pelvic floor muscle dysfunction were excluded. Participants in Group 1 were advised daily Kegel's exercises, whereas, those in Group 2 were advised to initiate self-initiated/partnered sexual activity-induced orgasms along with daily Kegel's exercises. Their pelvic floor muscle strength on voluntary contraction, ability to relax pelvic floor voluntarily, and sexual function (using FSFI-6) were assessed monthly for 6 months and the analysis was done using G* Power software (© 2021 Heinrich-Heine-Universität Düsseldorf, Germany).
Postpartum pelvic floor strength and sexual function in 2 groups of women under study.
The study period was from January 2020 to December 2020. The Group 1 had 26 participants (mean age 29.69 ± 2.2 years) and Group 2 had 29 participants (mean age 30.07 ± 2.57 years). The sexual function as well as ability to relax pelvic floor were significantly better in Group 2 compared to Group 1 at each monthly intervals whereas strength of pelvic floor muscles during voluntary contraction was significantly higher in Group 2 compared to Group 1 at the end of 6 months and it was statistically significant at a P value of .05.
Novel method of using naturally occurring sexually induced orgasms for postpartum pelvic floor rehabilitation can revolutionize postpartum pelvic floor training in women, as it can be practiced at home with ease, along with easily performable Kegel's exercises.
Use of prospective randomization and minimization of confounding factors is the strength of the study. The small sample size is the limitation of the study.
Postpartum pelvic floor muscle strength and sexual function in primiparous women who have undergone uncomplicated vaginal deliveries can be significantly improved with the addition of sexually induced orgasm as a therapeutic tool along with physical exercises such as Kegels exercises in these women. Bhat GS, Shastry A. Sexually Induced Orgasm to Improve Postpartum Pelvic Floor Muscle Strength and Sexual Function in Primiparous Women After Vaginal Delivery: A Prospective Randomized Two-Arm Study. J Sex Med 2022;19:1634-1643.
产后盆底功能障碍已知会影响女性的生活质量,其治疗方法更为复杂,大多数方法需要在监督下进行训练。
比较性诱导性高潮联合凯格尔运动与单纯凯格尔运动作为治疗方法对行单纯阴道分娩的初产妇增强产后盆底肌肉力量和性功能的疗效。
本前瞻性随机双臂研究纳入了行单纯阴道分娩的有性生活的初产妇。排除有女性性功能障碍和盆底肌肉功能障碍风险因素的患者。第 1 组患者被建议每日进行凯格尔运动,而第 2 组患者则被建议在每日进行凯格尔运动的同时,开始自主/伴侣诱导的性活动引起的性高潮。在 6 个月内每月评估她们的盆底肌肉力量(自愿收缩)、自主放松盆底的能力和性功能(使用 FSFI-6 量表),并使用 G*Power 软件(© 2021 Heinrich-Heine-Universität Düsseldorf,德国)进行分析。
两组研究女性的产后盆底力量和性功能。
研究时间为 2020 年 1 月至 2020 年 12 月。第 1 组有 26 名参与者(平均年龄 29.69±2.2 岁),第 2 组有 29 名参与者(平均年龄 30.07±2.57 岁)。与第 1 组相比,第 2 组在每个月的间隔中,性功能和盆底肌肉放松能力均显著更好,而在 6 个月结束时,第 2 组的盆底肌肉收缩力量显著高于第 1 组,差异具有统计学意义(P 值均<.05)。
使用自然发生的性诱导性高潮进行产后盆底康复的新方法可以彻底改变女性产后盆底训练,因为它可以轻松地在家中进行,同时还可以与凯格尔运动等易于进行的运动相结合。
采用前瞻性随机化和最小化混杂因素是该研究的优势。样本量小是该研究的局限性。
在行单纯阴道分娩的初产妇中,加入性诱导性高潮作为治疗工具,同时进行凯格尔运动等身体锻炼,可以显著改善产后盆底肌肉力量和性功能。