Department of Epidemiology, University of Washington, Seattle, USA.
Am J Clin Nutr. 2010 Jun;91(6):1791-800. doi: 10.3945/ajcn.2009.28639. Epub 2010 Apr 21.
Dietary supplement use is common in older US adults; however, data on health risks and benefits are lacking for a number of supplements.
We evaluated whether 10-y average intakes of 13 vitamin and mineral supplements and glucosamine, chondroitin, saw palmetto, Ginko biloba, garlic, fish-oil, and fiber supplements were associated with total mortality.
We conducted a prospective cohort study of Washington State residents aged 50-76 y during 2000-2002. Participants (n = 77,719) were followed for mortality for an average of 5 y.
A total of 3577 deaths occurred during 387,801 person-years of follow-up. None of the vitamin or mineral 10-y average intakes were associated with total mortality. Among the nonvitamin-nonmineral supplements, only glucosamine and chondroitin were associated with total mortality. The hazard ratio (HR) when persons with a high intake of supplements (> or =4 d/wk for > or =3 y) were compared with nonusers was 0.83 (95% CI: 0.72, 0.97; P for trend = 0.009) for glucosamine and 0.83 (95% CI: 0.69, 1.00; P for trend = 0.011) for chondroitin. There was also a suggestion of a decreased risk of total mortality associated with a high intake of fish-oil supplements (HR: 0.83; 95% CI: 0.70, 1.00), but the test for trend was not statistically significant.
For most of the supplements we examined, there was no association with total mortality. Use of glucosamine and use of chondroitin were each associated with decreased total mortality.
膳食补充剂的使用在美国老年人中很常见;然而,对于许多补充剂,缺乏关于其健康风险和益处的数据。
我们评估了 13 种维生素和矿物质补充剂以及氨基葡萄糖、硫酸软骨素、锯棕榈、银杏、大蒜、鱼油和纤维补充剂的 10 年平均摄入量是否与总死亡率相关。
我们对 2000-2002 年期间年龄在 50-76 岁的华盛顿州居民进行了一项前瞻性队列研究。参与者(n=77719)的平均随访时间为 5 年,以观察死亡率。
在 387801 人年的随访期间,共发生 3577 例死亡。在维生素或矿物质的 10 年平均摄入量中,没有任何一种与总死亡率相关。在非维生素-非矿物质补充剂中,只有氨基葡萄糖和硫酸软骨素与总死亡率相关。与非使用者相比,高摄入量补充剂(>或=4 天/周,持续>或=3 年)的人患总死亡率的风险比(HR)为 0.83(95%CI:0.72,0.97;P 趋势=0.009)对于氨基葡萄糖和 0.83(95%CI:0.69,1.00;P 趋势=0.011)对于硫酸软骨素。高剂量鱼油补充剂也与总死亡率降低相关,但趋势检验无统计学意义(HR:0.83;95%CI:0.70,1.00)。
对于我们研究的大多数补充剂,与总死亡率没有关联。使用氨基葡萄糖和硫酸软骨素都与总死亡率降低有关。