Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool, United Kingdom.
J Strength Cond Res. 2010 Jun;24(6):1502-6. doi: 10.1519/JSC.0b013e3181dc44a8.
Gaelic Football is the main sport in Ireland and has potential for use as a means of fitness in health promotion contexts. The present study entailed a cross-sectional comparison of performances in a motor test battery between elite female players and an age-matched reference group. The aim was to identify the fitness items that characterize top performers in the game. Altogether, 83 women aged 18-29 participated in the study and completed a series of tests consisting of 8 items in the Eurofit Test Battery. The profiles of the 2 groups were subjected to logistic regression analysis. Four of the test items contributed to group discrimination (endurance, flexibility, trunk strength, and limb speed). Based on percentage difference, the most prominent discriminator was the estimated VO2max (mean 49.9+/-4.2 vs. 39.7+/-6.3 ml.kg(-1).min(-1)). Grip strength and agility were also significantly superior in the Gaelic Football players (p<0.05), who had significantly lower body fat values (23.3+/-2.3%) than the reference group (27.2+/-3.6%). The use of the Eurofit Test battery in games players was confirmed as were the multifactorial requirements of fitness for women playing this sport. It was concluded that elite Gaelic Football at top level is characterized mainly by high aerobic fitness, but a holistic training program is needed to cover the multiple fitness requirements of the game. Practical applications include the use of this game for health-related purposes.
盖尔式足球是爱尔兰的主要运动项目,有潜力在促进健康的背景下作为一种健身手段。本研究通过对精英女性球员和年龄匹配的对照组在运动测试电池中的表现进行横断面比较,来确定该游戏中表现出色的特征。共有 83 名年龄在 18-29 岁的女性参加了这项研究,并完成了一系列测试,包括 8 项欧洲健康测试电池项目。对这两组的特征进行了逻辑回归分析。四项测试项目有助于区分(耐力、灵活性、躯干力量和四肢速度)。根据百分比差异,最显著的鉴别器是估计的 VO2max(平均值 49.9+/-4.2 对 39.7+/-6.3 ml.kg(-1).min(-1))。在盖尔式足球运动员中,握力和敏捷性也明显更好(p<0.05),他们的体脂值(23.3+/-2.3%)明显低于对照组(27.2+/-3.6%)。在游戏玩家中使用欧洲健康测试电池得到了证实,同时也证实了女性从事这项运动需要多因素的健身要求。结论是,顶级的精英盖尔式足球主要以高有氧健身为特征,但需要一个全面的训练计划来满足该游戏的多种健身要求。实际应用包括将此游戏用于与健康相关的目的。