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食用根茎和叶子。可食用园艺作物能否解决膳食钙、镁和钾缺乏问题?

Eats roots and leaves. Can edible horticultural crops address dietary calcium, magnesium and potassium deficiencies?

机构信息

School of Biosciences, University of Nottingham, Sutton Bonington, Loughborough LE12 5RD, UK.

出版信息

Proc Nutr Soc. 2010 Nov;69(4):601-12. doi: 10.1017/S0029665110001588. Epub 2010 May 28.

Abstract

Human individuals require at least 20 inorganic elements ('minerals') for normal functioning. However, much of the world's population is probably deficient in one or more essential minerals and at increased risk of physiological disorders. Addressing these 'hidden hungers' is a challenge for the nutrition and agriculture sectors. Mineral deficiencies among populations are typically identified from dietary surveys because (1) minerals are acquired primarily from dietary sources and (2) (bio)assays of mineral status can be unreliable. While dietary surveys are likely to under-report energy intakes, surveys show that 9% of all UK and US adults consume Ca and Mg, and 14% of adults consume K, at quantities below the UK lower reference nutrient intake, and are therefore at risk of deficiency. Low dietary Ca, Mg and K intakes can be caused by energy-malnourishment and by cultural and economic factors driving dietary conservatism. For example, cereal grains routinely displace vegetables and fruits in the diet. Cereal grains have low concentrations of several minerals, notably Ca, as a consequence of their physiology. Low grain mineral concentrations are compounded when cereal crops are grown in soils of low mineral phytoavailability and when grain is processed. In this paper, the impact of increased vegetable consumption and horticultural biofortification, i.e. enhancing crop mineral content through breeding and agronomy, on intakes of the major minerals Ca, Mg and K is assessed. Despite low energy intake from horticultural crops generally, increased vegetable consumption and biofortification would significantly improve dietary intakes of Ca, Mg and K.

摘要

人类个体至少需要 20 种无机元素(“矿物质”)才能正常运作。然而,世界上的许多人可能缺乏一种或多种必需的矿物质,并且面临更高的生理紊乱风险。满足这些“隐性饥饿”是营养和农业部门面临的挑战。人群中的矿物质缺乏通常通过饮食调查来确定,因为(1)矿物质主要从饮食中获取,(2)(生物)矿物质状况的检测可能不可靠。虽然饮食调查可能会低估能量摄入量,但调查显示,英国和美国所有成年人中有 9%的人摄入的钙和镁低于英国低参考营养素摄入量,而 14%的成年人摄入的钾低于该摄入量,因此存在缺乏的风险。低钙、镁和钾的饮食摄入量可能是由于能量营养不良以及导致饮食保守的文化和经济因素造成的。例如,谷物通常会取代蔬菜和水果在饮食中的位置。由于其生理学原因,谷物中的几种矿物质,特别是钙,浓度很低。当谷物作物在矿物质植物可利用性低的土壤中种植,并且谷物经过加工时,谷物中的低矿物质浓度会进一步增加。本文评估了增加蔬菜消费和园艺生物强化(即通过培育和农业提高作物的矿物质含量)对主要矿物质钙、镁和钾摄入量的影响。尽管园艺作物的总能量摄入较低,但增加蔬菜消费和生物强化将显著改善钙、镁和钾的饮食摄入量。

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