Castellani John W, Sawka Michael N, DeGroot David W, Young Andrew J
US Army Research Institute of Environmental Medicine, 15 Kansas Street, Natick, MA 01760-5007, USA.
Front Biosci (Schol Ed). 2010 Jun 1;2(3):854-65. doi: 10.2741/s106.
Participants in prolonged, physically demanding cold-weather activities are at risk for a condition called "thermoregulatory fatigue". During cold exposure, the increased gradient favoring body heat loss to the environment is opposed by physiological responses and clothing and behavioral strategies that conserve body heat stores to defend body temperature. The primary human physiological responses elicited by cold exposure are shivering and peripheral vasoconstriction. Shivering increases thermogenesis and replaces body heat losses, while peripheral vasoconstriction improves thermal insulation of the body and retards the rate of heat loss. A body of scientific literature supports the concept that prolonged and/or repeated cold exposure, fatigue induced by sustained physical exertion, or both together, can impair the shivering and vasoconstrictor responses to cold ("thermoregulatory fatigue"). The mechanisms accounting for this thermoregulatory impairment are not clear, but there is evidence to suggest that changes in central thermoregulatory control or peripheral sympathetic responsiveness to cold lead to thermoregulatory fatigue and increased susceptibility to hypothermia.
参与长时间、对身体要求较高的寒冷天气活动的人有患一种名为“体温调节疲劳”病症的风险。在寒冷环境中,有利于身体向环境散热的梯度增加,会受到生理反应、衣物及行为策略的抵抗,这些生理反应、衣物及行为策略会保存身体热量储备以维持体温。寒冷暴露引发的主要人体生理反应是颤抖和外周血管收缩。颤抖会增加产热并补充身体热量损失,而外周血管收缩会改善身体的隔热效果并减缓热量散失速度。大量科学文献支持这样的观点,即长时间和/或反复的寒冷暴露、持续体力消耗引起的疲劳,或两者共同作用,会损害对寒冷的颤抖和血管收缩反应(“体温调节疲劳”)。导致这种体温调节功能受损的机制尚不清楚,但有证据表明,中枢体温调节控制的变化或外周对寒冷的交感反应性变化会导致体温调节疲劳,并增加体温过低的易感性。