Department of Applied Health Sciences, Section of Human Nutrition and Dietetics, Faculty of Medicine, University of Pavia, Pavia, Italy.
J Am Coll Nutr. 2010 Feb;29(1):55-64. doi: 10.1080/07315724.2010.10719817.
In elderly individuals, depression is one of the most frequently missed diagnoses with negative effects on quality of life. The authors investigated whether a supplement containing long-chain omega-3 polyunsaturated fatty acids (n-3 LCPUFA) improves depressive symptoms and health-related quality of life (HRQoL) in depressed elderly patients.
Eight-week, randomized, double-blind, placebo-controlled trial.
Nursing home in Pavia, Italy.
Forty-six depressed women, aged 66-95 years.
Twenty-two depressed women were included in the intervention group (n-3 group, which received 2.5 g/d of n-3 LCPUFA, with 1.67 g of eicosapentaenoic acid [EPA] and 0.83 g of docosahesaenoic acid [DHA]), and 24 patients were included in the placebo group. The primary endpoint was the improvement of depressive symptoms, as evaluated by the Geriatric Depression Scale (GDS). Secondary endpoints were the evaluation of HRQoL, by using the Short-Form 36-Item Health Survey (SF-36), and modifications of erythrocyte membrane phospholipids fatty acid profile. All variables were assessed before and after the treatment period of 8 weeks.
The mean GDS at 8 weeks was significantly lower compared with the n-3 group. The SF-36 physical and mental components were significantly increased in the intervention group. Compliance was good, as confirmed by erythrocyte membrane phospholipid FA concentrations, with a significant increase of EPA and DHA in the intervention group.
Supplementation with n-3 LCPUFA is efficacious in the amelioration of depressive symptoms and quality of life in the treatment of depressed elderly female patients.
在老年人中,抑郁症是最常被漏诊的疾病之一,对生活质量有负面影响。作者研究了含有长链ω-3 多不饱和脂肪酸(n-3 LCPUFA)的补充剂是否能改善老年抑郁患者的抑郁症状和健康相关生活质量(HRQoL)。
为期 8 周的随机、双盲、安慰剂对照试验。
意大利帕维亚的养老院。
46 名年龄在 66-95 岁的抑郁女性。
22 名抑郁女性被纳入干预组(n-3 组,每天接受 2.5 克 n-3 LCPUFA,其中包含 1.67 克二十碳五烯酸 [EPA] 和 0.83 克二十二碳六烯酸 [DHA]),24 名患者被纳入安慰剂组。主要终点是用老年抑郁量表(GDS)评估抑郁症状的改善。次要终点是用健康调查简表 36 项(SF-36)评估健康相关生活质量的变化,以及红细胞膜磷脂脂肪酸谱的改变。所有变量均在 8 周的治疗期前后进行评估。
8 周时的平均 GDS 明显低于 n-3 组。干预组的 SF-36 生理和心理成分显著增加。红细胞膜磷脂 FA 浓度证实了良好的依从性,干预组 EPA 和 DHA 显著增加。
n-3 LCPUFA 补充剂在改善老年女性抑郁患者的抑郁症状和生活质量方面是有效的。