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评估一种针对肩峰下撞击综合征患者的肩袖离心力量训练的运动概念。

Evaluation of an exercise concept focusing on eccentric strength training of the rotator cuff for patients with subacromial impingement syndrome.

机构信息

Physiotherapy Clinic at Mölnlycke Health Care Center, Primary Care Southern Bohuslän and Institute of Neuroscience and Physiology/Physiotherapy, Sahlgrenska Academy at University of Gothenburg.

出版信息

Clin Rehabil. 2011 Jan;25(1):69-78. doi: 10.1177/0269215510376005. Epub 2010 Aug 16.

Abstract

OBJECTIVE

To evaluate the effect on pain intensity and function of an exercise concept focusing on specific eccentric strength training of the rotator cuff in patients with subacromial impingement syndrome.

DESIGN

Single-subject research design with baseline and treatment phases (AB design).

SETTING

Home-based training programme supervised and supported by visits to physiotherapy clinic.

SUBJECTS

Ten patients, mean (SD) age 54 (8.6) years, symptom duration 12 (9.1) months.

INTERVENTION

Daily eccentric strengthening exercises of the rotator cuff during 12 weeks.

PRIMARY OUTCOME MEASURES

Pain intensity, assessed with a visual analogue scale, and function, using the Patient-Specific Functional Scale.

SECONDARY OUTCOME MEASURES

Shoulder function evaluated with the Constant score, and shoulder-related quality of life evaluated with the Western Ontario Rotator Cuff Index.

RESULTS

Pain intensity decreased significantly in eight of the ten subjects. Function improved significantly in all ten subjects. Constant score increased in nine subjects and Western Ontario Rotator Cuff Index increased in seven subjects. Mean Constant score for the whole group increased significantly from 44 to 69 points (P = 0.008). Mean Western Ontario Rotator Cuff Index increased from 51 to 71% (P = 0.021).

CONCLUSION

A 12-week eccentric strengthening programme targeting the rotator cuff and incorporating scapular control and correct movement pattern can be effective in decreasing pain and increasing function in patients with subacromial impingement syndrome. A randomized controlled trial is necessary to provide stronger evidence of the method.

摘要

目的

评估针对肩峰下撞击综合征患者的特定离心力量训练的旋转袖带的运动概念对疼痛强度和功能的影响。

设计

具有基线和治疗阶段(AB 设计)的单主体研究设计。

设置

家庭训练计划,由物理治疗诊所的访问进行监督和支持。

受试者

10 名患者,平均(SD)年龄 54(8.6)岁,症状持续时间 12(9.1)个月。

干预

12 周内每天进行旋转袖带的离心强化运动。

主要结果测量

使用视觉模拟量表评估疼痛强度,使用特定患者功能量表评估功能。

次要结果测量

使用 Constant 评分评估肩部功能,使用 Western Ontario Rotator Cuff Index 评估肩部相关生活质量。

结果

10 名受试者中有 8 名疼痛强度明显下降。所有 10 名受试者的功能均显著改善。9 名受试者的 Constant 评分增加,7 名受试者的 Western Ontario Rotator Cuff Index 增加。整个组的平均 Constant 评分从 44 显著增加到 69 分(P=0.008)。Western Ontario Rotator Cuff Index 平均增加从 51%到 71%(P=0.021)。

结论

针对肩峰下撞击综合征患者的 12 周离心强化计划,包括肩胛控制和正确的运动模式,可以有效减轻疼痛,提高功能。需要进行随机对照试验以提供该方法的更强证据。

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