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肩胛稳定练习对肩峰下撞击综合征患者的有效性。

The effectiveness of scapular stabilization exercise in the patients with subacromial impingement syndrome.

作者信息

Başkurt Zeliha, Başkurt Ferdi, Gelecek Nihal, Özkan Mustafa H

机构信息

Suleyman Demirel University, Health Sciences Faculty, Physiotherapy and Rehabilitation Department, Isparta, Turkey.

出版信息

J Back Musculoskelet Rehabil. 2011;24(3):173-9. doi: 10.3233/BMR-2011-0291.

Abstract

OBJECTIVE

The study investigated the effectiveness of stretching, strengthening exercises, and the scapular stabilization exercises on the pain, shoulder range of motion (ROM), muscle strength, joint position sense (JPS), scapular dyskinesis and quality of life (OL) in the patients with subacromial impingement syndrome (SIS).

METHODS

27 women and 13 men, mean age 51 (24-71) years old, were included in this study. All the patients were separated into 2 groups according to simple random table. Stretching and strengthening exercises were given to the group I (n=20) and scapular stabilization exercises were added to the group II (n=20). The pain severity, shoulder ROM, muscle strength, JPS, lateral scapular slide test (LSST), Western Ontario Rotator Cuff (WORC) Index were evaluated before and after treatment. Patients completed a 6-week rehabilitation program, three times a week.

RESULTS

The results showed that all measurements improved statistically in both groups after treatment (p < 0.05). And the improvements in the muscle strength, JPS and scapular dyskinesia were significantly different in group II (p < 0.05).

CONCLUSION

It is suggested that in the treatment of SIS; scapular stabilization exercises, given with stretching and strengthening exercises, can be more effective in increasing the muscle strength, developing the JPS and decreasing the scapular dyskinesis.

摘要

目的

本研究探讨拉伸、强化训练以及肩胛稳定训练对肩峰下撞击综合征(SIS)患者疼痛、肩关节活动范围(ROM)、肌肉力量、关节位置觉(JPS)、肩胛运动障碍及生活质量(OL)的影响。

方法

本研究纳入27名女性和13名男性,平均年龄51(24 - 71)岁。所有患者根据简单随机表分为两组。第一组(n = 20)进行拉伸和强化训练,第二组(n = 20)在第一组基础上增加肩胛稳定训练。在治疗前后评估疼痛严重程度、肩关节ROM、肌肉力量、JPS、肩胛外侧滑动试验(LSST)、西 Ontario 肩袖指数(WORC)。患者完成为期6周的康复计划,每周3次。

结果

结果显示,两组治疗后所有测量指标均有统计学意义上的改善(p < 0.05)。且第二组在肌肉力量、JPS和肩胛运动障碍方面的改善有显著差异(p < 0.05)。

结论

提示在SIS治疗中,拉伸和强化训练结合肩胛稳定训练,在增加肌肉力量、改善JPS和减少肩胛运动障碍方面可能更有效。

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