Mokha R, Sidhu L S, Kaur G, Singh J
Department of Sports Sciences, Punjabi University, Patiala, India.
J Sports Med Phys Fitness. 1990 Dec;30(4):377-81.
The present study was conducted on 18 female players of the Punjabi University hockey team during their camp held at Punjabi University from 4.10.1988 to 24.10.1988; before participating in the Inter-varsity competition held at Ranchi. Weight, heart rate and blood pressure of each subject was taken before doing the exercise on the treadmill. The players were asked to run on the treadmill for four minutes at the speed of 10 km/hr. Recovery heart rate and blood pressure were also taken. All these tests were taken twice on each player, i.e. initially at the commencement of the training and finally at the completion of the training camp. It has been observed that there is a reduction of body weight in all the categories of players, the maximum being in halves (2.5 kg). There is an improvement in the percentage recovery in the heart rates of all the categories of players except the halves where the recovery is much less at the end of the training camp as compared to the values in the beginning of the camp.
本研究于1988年10月4日至1988年10月24日在旁遮普大学曲棍球队的18名女运动员参加在旁遮普大学举办的集训期间进行;在参加于兰契举办的校际比赛之前。在跑步机上进行运动前,测量了每位受试者的体重、心率和血压。要求运动员以每小时10公里的速度在跑步机上跑4分钟。还测量了恢复心率和血压。所有这些测试对每位运动员都进行了两次,即最初在训练开始时,最后在训练营结束时。据观察,所有类别运动员的体重均有所减轻,最大减轻量出现在前卫队员中(2.5千克)。除前卫队员外,所有类别运动员的心率恢复百分比均有所改善,与训练营开始时相比,前卫队员在训练营结束时的恢复情况要差得多。