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脱氢表雄酮联合运动可改善虚弱老年女性的肌肉力量和身体功能。

Dehydroepiandrosterone combined with exercise improves muscle strength and physical function in frail older women.

机构信息

Center on Aging, University of Connecticut Health Center, Farmington, Connecticut, USA.

出版信息

J Am Geriatr Soc. 2010 Sep;58(9):1707-14. doi: 10.1111/j.1532-5415.2010.03019.x.

Abstract

OBJECTIVES

To investigate the effects of dehydroepiandrosterone (DHEA) combined with exercise on bone mass, strength, and physical function in older, frail women.

DESIGN

Double-blind, randomized, placebo-controlled trial.

SETTING

A major medical institution.

PARTICIPANTS

Ninety-nine women (mean age 76.6 ± 6.0) with low sulfated DHEA (DHEAS) levels, low bone mass, and frailty.

INTERVENTION

Participants received 50 mg/d DHEA or placebo for 6 months; all received calcium and cholecalciferol. Women participated in 90-minute twice-weekly exercise regimens.

MEASUREMENTS

Hormone levels, bone mineral density (BMD), bone turnover markers, body composition, upper and lower extremity strength, physical performance.

RESULTS

Eighty-seven women (88%) completed 6 months. There were no significant changes in BMD or bone turnover markers. DHEA supplementation resulted in gains in lower extremity strength (from 459 ± 121 N to 484 ± 147 N; P=.01). There was also improvement in Short Physical Performance Battery score, a composite score that focuses on lower extremity function, in those taking DHEA (from 10.1 ± 1.8 to 10.7 ± 1.9; P=.02). There were significant changes in all hormone levels, including DHEAS, estradiol, estrone, and testosterone, and a decline in sex hormone-binding globulin levels in those taking DHEA.

CONCLUSION

DHEA supplementation improved lower extremity strength and function in older, frail women involved in a gentle exercise program of chair aerobics or yoga. No changes were found in BMD either due to small sample size, short duration of study or no effect. The physical function findings are promising and require further evaluation as frail women are at high risk for falls and fracture.

摘要

目的

研究脱氢表雄酮(DHEA)与运动相结合对老年虚弱女性骨量、力量和身体功能的影响。

设计

双盲、随机、安慰剂对照试验。

地点

一家主要医疗机构。

参与者

99 名女性(平均年龄 76.6 ± 6.0 岁),DHEAS 水平低、骨量低且虚弱。

干预措施

参与者接受 50mg/d 的 DHEA 或安慰剂治疗 6 个月;所有人都接受钙和胆钙化醇治疗。女性参加每周两次 90 分钟的运动方案。

测量

激素水平、骨矿物质密度(BMD)、骨转换标志物、身体成分、上下肢力量、身体机能。

结果

87 名女性(88%)完成了 6 个月的研究。BMD 或骨转换标志物无显著变化。DHEA 补充使下肢力量增加(从 459 ± 121N 增加到 484 ± 147N;P=.01)。接受 DHEA 治疗的患者的短体适能测试评分(一项侧重于下肢功能的综合评分)也有所改善(从 10.1 ± 1.8 增加到 10.7 ± 1.9;P=.02)。所有激素水平均发生显著变化,包括 DHEAS、雌二醇、雌酮和睾酮,而接受 DHEA 治疗的患者的性激素结合球蛋白水平下降。

结论

在参与温和的椅子有氧运动或瑜伽运动方案的老年虚弱女性中,DHEA 补充可改善下肢力量和功能。由于样本量小、研究持续时间短或无影响,BMD 没有变化。这些身体功能发现很有前景,需要进一步评估,因为虚弱的女性有很高的跌倒和骨折风险。

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