McCubbin J A
College of Health and Human Performance, Department of Exercise and Sport Science, Oregon State University, Corvallis.
Rheum Dis Clin North Am. 1990 Nov;16(4):931-43.
This article reviews the benefits of resistance exercise training in the rehabilitation of persons with arthritis. Without question, the person with arthritis has a need to develop muscular strength and endurance in order to maintain functional movement. Deficits in muscular strength, muscular endurance, range of motion, and other physical fitness indices have been identified clearly in the literature. Research studies have indicated that the effect of training persons with arthritis is promising; however, deficits exist in the literature on the types of specific exercise protocol that are most effective in training persons with arthritis. Guidelines for program development are provided with suggestions for alternative types of resistance exercise programs. It is hoped that the reader will look closely at resistance exercise programs as an important component in the rehabilitation of a person with arthritis.
本文综述了抗阻运动训练在关节炎患者康复中的益处。毫无疑问，关节炎患者需要增强肌肉力量和耐力以维持功能性运动。文献中已明确指出肌肉力量、肌肉耐力、关节活动范围及其他身体素质指标存在不足。研究表明，对关节炎患者进行训练的效果很有前景；然而，关于对关节炎患者最有效的具体运动方案类型，文献中仍存在不足。文中提供了项目开发指南以及对抗阻运动方案替代类型的建议。希望读者将抗阻运动方案视为关节炎患者康复的重要组成部分予以密切关注。
