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下肢肌肉强化训练不会改变膝骨关节炎女性的额状面力矩:一项随机对照试验。

Lower limb muscle strengthening does not change frontal plane moments in women with knee osteoarthritis: A randomized controlled trial.

作者信息

Foroughi Nasim, Smith Richard M, Lange Angela K, Baker Michael K, Fiatarone Singh Maria A, Vanwanseele Benedicte

机构信息

Discipline of Exercise, Health, and Performance, Faculty of Health Sciences, University of Sydney, NSW, Australia.

出版信息

Clin Biomech (Bristol). 2011 Feb;26(2):167-74. doi: 10.1016/j.clinbiomech.2010.08.011. Epub 2010 Dec 24.

Abstract

BACKGROUND

Osteoarthritis is a common musculo-skeletal problem accompanied with muscle weakness. Muscle weakness may be readily improved by resistance training. Greater muscle strength has been associated with a lower knee joint loading rate.

METHODS

We conducted a single-blind randomized controlled trial of 54 female patients with osteoarthritis in at least one knee, according to the American College of Rheumatology clinical criteria. Patients were randomized into a 6-month high intensity progressive resistance training or a sham-exercise program. The primary outcomes were first peak knee and hip adduction moment measured using three-dimensional gait analysis at self-selected habitual and maximal speeds. Secondary outcomes were sagittal plane knee and hip moments, peak muscle strength, gait speed, and self-reported knee osteoarthritis symptoms measured by the Western Ontario and McMaster Osteoarthritis Index (WOMAC).

FINDINGS

Six months of high intensity resistance training did not change the first peak knee or hip adduction moment at either habitual or maximum walking speeds (P>0.413) compared to the sham-exercise. However, the second peak hip adduction moment (P=0.025) and WOMAC pain score (P<0.001) were reduced significantly in both groups over time, but there was no group effect. The changes in the second peak hip adduction moment were inversely related to the changes in the WOMAC pain score (r=-0.394, P=0.009).

INTERPRETATIONS

Muscle strength training in women with osteoarthritis, while effective for reducing osteoarthritis symptoms, appeared to operate through mechanisms other than improved knee or hip joint loading, as paradoxically, improved symptoms were related to decreases of hip adduction moment in late stance.

摘要

背景

骨关节炎是一种常见的肌肉骨骼问题,伴有肌肉无力。阻力训练可使肌肉无力状况迅速改善。更强的肌肉力量与更低的膝关节负荷率相关。

方法

我们依据美国风湿病学会临床标准,对54名至少一侧膝关节患有骨关节炎的女性患者进行了一项单盲随机对照试验。患者被随机分为两组,一组进行为期6个月的高强度渐进性阻力训练,另一组进行假运动方案。主要结局指标是使用三维步态分析在自选习惯速度和最大速度下测量的首次膝关节和髋关节内收力矩峰值。次要结局指标包括矢状面膝关节和髋关节力矩、肌肉力量峰值、步态速度,以及通过西安大略和麦克马斯特大学骨关节炎指数(WOMAC)测量的自我报告的膝关节骨关节炎症状。

研究结果

与假运动组相比,6个月的高强度阻力训练在习惯步行速度或最大步行速度下均未改变首次膝关节或髋关节内收力矩峰值(P>0.413)。然而,随着时间的推移,两组的第二次髋关节内收力矩峰值(P=0.025)和WOMAC疼痛评分(P<0.001)均显著降低,但不存在组间效应。第二次髋关节内收力矩峰值的变化与WOMAC疼痛评分的变化呈负相关(r=-0.394,P=0.009)。

解读

骨关节炎女性患者的肌肉力量训练虽然对减轻骨关节炎症状有效,但其作用机制似乎并非通过改善膝关节或髋关节负荷,矛盾的是,症状改善与后期站立时髋关节内收力矩的降低有关。

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