Shinno Hideto
Department of Neuropsychiatry, Kagawa University School of Medicine.
Seishin Shinkeigaku Zasshi. 2010;112(8):709-19.
Although sleep disturbance is common among the elderly, such elderly patients have been considered difficult to treat because the underlying mechanisms are complicated. However, these patients often exhibit adverse effects such as daytime somnolence, poor motor coordination, and an increased risk of falls. This article reviews the pathology, symptoms, and management of sleep disturbances in elderly patients. As a consequence of aging, elderly people exhibit alterations in the sleep architecture and sleep-wake rhythm. Many studies employing polysomnography have demonstrated a shortened total sleep time; decreases in sleep efficiency, and time spent in slow wave sleep and rapid eye movement (REM) sleep; and increases in nocturnal arousal and in the proportion of stage I sleep. Furthermore, these patients usually exhibit a multiple sleep-wake rhythm, and an advanced sleep phase. For the treatment of sleep disturbances in the elderly, it is necessary to perform appropriate multidimensional assessment of the patient, such as the assessment of psychosocial factors, as well as medications and diseases that may cause sleep disturbances. Benzodiazepine (BZP) hypnotics have been the primary treatments for sleep disturbances, and are effective and safe when prescribed within the recommended guidelines. Hypnotic drugs should be used carefully to avoid causing delirium, amnesia, and falls. There have also been reports demonstrateing the effectiveness and tolerability of non-BZP hypnotics, antidepressants with fewer anticholinergic effects, atypical neuroleptics, and herbal prescriptions. In addition to alterations in the sleep architecture and sleep-wake rhythm, several sleep disorders become more prevalent in the elderly. These late-life sleep disorders include periodic limb movement disorder (PLMD), restless legs syndrome (RLS), and parasomnias such as REM sleep behavior disorder. As these disorders become more severe, it becomes more difficult to fall asleep and/or maintain sleep continuity, which results in a poorer subjective sleep quality. These disorders have a pathology distinct from those of primary insomnia, and require a different treatment strategy. Furthermore, these disorders are usually refractory to BZP hypnotics. Adequate evaluations and diagnoses are, therefore, essential for successful management.
尽管睡眠障碍在老年人中很常见,但这类老年患者一直被认为难以治疗,因为其潜在机制复杂。然而,这些患者常表现出诸如日间嗜睡、运动协调性差以及跌倒风险增加等不良反应。本文综述了老年患者睡眠障碍的病理、症状及管理。随着年龄增长,老年人的睡眠结构和睡眠 - 觉醒节律会发生改变。许多采用多导睡眠图的研究表明,总睡眠时间缩短;睡眠效率、慢波睡眠和快速眼动(REM)睡眠时长减少;夜间觉醒以及I期睡眠比例增加。此外,这些患者通常表现出多相睡眠 - 觉醒节律和早睡相位。对于老年患者睡眠障碍的治疗,有必要对患者进行适当的多维度评估,如心理社会因素评估,以及可能导致睡眠障碍的药物和疾病评估。苯二氮䓬(BZP)催眠药一直是治疗睡眠障碍的主要药物,在推荐指南范围内使用时有效且安全。应谨慎使用催眠药物以避免引起谵妄、失忆和跌倒。也有报道显示非BZP催眠药、抗胆碱能作用较少的抗抑郁药、非典型抗精神病药和草药处方的有效性和耐受性。除了睡眠结构和睡眠 - 觉醒节律的改变外,几种睡眠障碍在老年人中更为普遍。这些老年期睡眠障碍包括周期性肢体运动障碍(PLMD)、不宁腿综合征(RLS)以及诸如REM睡眠行为障碍等异态睡眠。随着这些障碍变得更加严重,入睡和/或维持睡眠连续性变得更加困难,这导致主观睡眠质量更差。这些障碍的病理与原发性失眠不同,需要不同的治疗策略。此外,这些障碍通常对BZP催眠药难治。因此,充分的评估和诊断对于成功管理至关重要。