Department of General Practice, Erasmus MC, University Medical Center, PO Box 2040, 3000 CA Rotterdam, Rotterdam, Netherlands.
BMJ. 2010 Oct 26;341:c5688. doi: 10.1136/bmj.c5688.
OBJECTIVE: To summarise the effectiveness of adding supervised exercises to conventional treatment compared with conventional treatment alone in patients with acute lateral ankle sprains. DESIGN: Systematic review. Data sources Medline, Embase, Cochrane Central Register of Controlled Trials, Cinahl, and reference screening. STUDY SELECTION: Included studies were randomised controlled trials, quasi-randomised controlled trials, or clinical trials. Patients were adolescents or adults with an acute lateral ankle sprain. The treatment options were conventional treatment alone or conventional treatment combined with supervised exercises. Two reviewers independently assessed the risk of bias, and one reviewer extracted data. Because of clinical heterogeneity we analysed the data using a best evidence synthesis. Follow-up was classified as short term (up to two weeks), intermediate (two weeks to three months), and long term (more than three months). RESULTS: 11 studies were included. There was limited to moderate evidence to suggest that the addition of supervised exercises to conventional treatment leads to faster and better recovery and a faster return to sport at short term follow-up than conventional treatment alone. In specific populations (athletes, soldiers, and patients with severe injuries) this evidence was restricted to a faster return to work and sport only. There was no strong evidence of effectiveness for any of the outcome measures. Most of the included studies had a high risk of bias, with few having adequate statistical power to detect clinically relevant differences. CONCLUSION: Additional supervised exercises compared with conventional treatment alone have some benefit for recovery and return to sport in patients with ankle sprain, though the evidence is limited or moderate and many studies are subject to bias.
目的:总结与单纯常规治疗相比,在急性外踝扭伤患者中加入监督锻炼对治疗效果的影响。
设计:系统评价。资料来源 Medline、Embase、Cochrane 对照试验中心注册库、Cinahl 和参考文献筛选。
研究选择:纳入的研究为随机对照试验、准随机对照试验或临床试验。患者为急性外踝扭伤的青少年或成年人。治疗选择为单纯常规治疗或常规治疗加监督锻炼。两位评审员独立评估偏倚风险,一位评审员提取数据。由于临床异质性,我们使用最佳证据综合分析数据。随访时间分为短期(<2 周)、中期(2 周至 3 个月)和长期(>3 个月)。
结果:纳入 11 项研究。有有限到中等质量的证据表明,与单纯常规治疗相比,在常规治疗基础上增加监督锻炼可使患者更快更好地康复,并在短期随访时更快地重返运动。在特定人群(运动员、士兵和伤势严重的患者)中,这种证据仅表明能更快地重返工作和运动。对于任何结局指标,均无强有力的有效性证据。大多数纳入的研究存在高偏倚风险,很少有足够的统计效力来检测出具有临床意义的差异。
结论:与单纯常规治疗相比,附加监督锻炼对踝关节扭伤患者的康复和重返运动有一定益处,但证据有限或中等,而且许多研究存在偏倚。
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