Swami Gaurav, Singh Savita, Singh K P, Gupta Manish
Department of Physiology, University College of Medical Sciences & Guru Teg Bahadur Hospital, Dilshad Garden, Delhi 110 095.
Indian J Physiol Pharmacol. 2010 Jan-Mar;54(1):51-6.
Aim of this study was to see any effect on respiratory functions in hypothyroid patients after pranayama (yoga). The subjects for the study were 20 hypothyroid females, 39.70 +/- 8.27 years of mean age referred from medicine department of UCMS & G.T.B. Hospital. Spiro metric recordings were taken with hypair (version-1.28). Baseline (first) recordings were taken when patient came for the first time. Patients came to yoga lab in physiology department for 21 days continuously where they were trained by the yoga instructors and then told to do pranayama at home and called at regular intervals after 7 days to see the compliance. The breathing exercises were done for 45 minutes everyday. After 6 months of pranayama second recording was taken and compared with the baseline. There were significant improvement in forced expiratory volume in first second (FEV1), Maximum voluntary ventilation (MVV) and Inspiratory Capacity(IC). Thus Pranayama and meditation has beneficial effect on pulmonary functions of hypothyroid patients along with conventional treatment.
本研究的目的是观察调息法(瑜伽)对甲状腺功能减退患者呼吸功能的影响。研究对象为20名甲状腺功能减退女性,平均年龄39.70±8.27岁,由UCMS&G.T.B.医院内科转诊而来。使用Hypair(版本1.28)进行肺功能测定记录。患者首次前来时进行基线(第一次)记录。患者连续21天前往生理科的瑜伽实验室,由瑜伽教练进行培训,然后被告知在家中进行调息法练习,并在7天后定期回访以了解依从情况。呼吸练习每天进行45分钟。进行调息法6个月后进行第二次记录,并与基线记录进行比较。第一秒用力呼气量(FEV1)、最大自主通气量(MVV)和吸气容量(IC)均有显著改善。因此,调息法和冥想与传统治疗一起对甲状腺功能减退患者的肺功能有有益影响。